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Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Kalorije in hranilne vrednosti

125

kalorijkcal na 100 g

Beljakovine5,5 g

OH17 g

Maščobe2,9 g

Delež kalorij

Hranilne vrednosti

Na 100 g% PDV

Kalorije 125 kcal —
Beljakovine 5,5 g 11%
Ogljikovi hidrati 17 g 6%
Maščobe 2,9 g 4%
Nasičene maščobe 0,4 g 2%
Vlaknine 1,6 g 6%
Sladkorji 2,2 g —
Natrij 307 mg 13%
Holesterol 14 mg 5%

Vitamini in minerali

Na 100 g% PDV

Vitamini

Vitamin A 19 µg 2%
Vitamin C 4,8 mg 5%
Vitamin D 0 µg 0%
Vitamin E 1,2 mg 8%
Vitamin K 6,3 µg 5%
Tiamin (B1) 0,15 mg 13%
Riboflavin (B2) 0,11 mg 8%
Niacin (B3) 2,2 mg 14%
Vitamin B6 0,09 mg 5%
Folati (B9) 44 µg 11%
Vitamin B12 0,86 µg 36%
Holin 16,7 mg 3%

Minerali

Kalcij 22 mg 2%
Železo 1,1 mg 6%
Magnezij 19 mg 5%
Fosfor 68 mg 5%
Kalij 175 mg 4%
Cink 0,47 mg 4%
Baker 0,11 mg 12%
Selen 18,8 µg 34%

Kalorije na porcijo

Porcija	Teža	Kalorije	Beljakovine	OH	Maščobe
100 g	100 g	125	5,5 g	17 g	2,9 g
1 porcija	411 g	514	23 g	71 g	12 g
2 porciji	822 g	1028	45 g	141 g	24 g
½ porcije	205,5 g	257	11 g	35 g	5,9 g
3 porcije	1233 g	1541	68 g	212 g	35 g
4 porcije	1644 g	2055	90 g	282 g	47 g
50 g	50 g	63	2,8 g	8,6 g	1,4 g
150 g	150 g	188	8,3 g	26 g	4,3 g
200 g	200 g	250	11 g	34 g	5,7 g
250 g	250 g	313	14 g	43 g	7,2 g

Podobna živila

Vprašanja o živilu Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat

Koliko kalorij vsebuje 100 g živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

100 g živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 125 kcal, 5,5 g beljakovin, 17 g ogljikovih hidratov in 2,9 g maščob.

Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

1 porcija (411 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 514 kcal, 23 g beljakovin, 71 g ogljikovih hidratov in 12 g maščob.

Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

2 porciji (822 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 1028 kcal, 45 g beljakovin, 141 g ogljikovih hidratov in 24 g maščob.

Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

½ porcije (205,5 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 257 kcal, 11 g beljakovin, 35 g ogljikovih hidratov in 5,9 g maščob.

Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

3 porcije (1233 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 1541 kcal, 68 g beljakovin, 212 g ogljikovih hidratov in 35 g maščob.

Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

4 porcije (1644 g) živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 2055 kcal, 90 g beljakovin, 282 g ogljikovih hidratov in 47 g maščob.

Koliko kalorij vsebuje 50 g živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

50 g živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 63 kcal, 2,8 g beljakovin, 8,6 g ogljikovih hidratov in 1,4 g maščob.

Koliko kalorij vsebuje 150 g živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?

150 g živila Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat vsebuje 188 kcal, 8,3 g beljakovin, 26 g ogljikovih hidratov in 4,3 g maščob.

Vir: FNDDS (USDA) 58146373 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin