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Pasta with cream sauce, seafood, and added vegetables, ready-to-heat

Kalorije in hranilne vrednosti

154

kalorijkcal na 100 g

Beljakovine5,7 g

OH16 g

Maščobe6,8 g

Delež kalorij

Hranilne vrednosti

Na 100 g% PDV

Kalorije 154 kcal —
Beljakovine 5,7 g 11%
Ogljikovi hidrati 16 g 6%
Maščobe 6,8 g 9%
Nasičene maščobe 2,9 g 14%
Vlaknine 1 g 4%
Sladkorji 0,8 g —
Natrij 346 mg 15%
Holesterol 26 mg 9%

Vitamini in minerali

Na 100 g% PDV

Vitamini

Vitamin A 50 µg 6%
Vitamin C 4,3 mg 5%
Vitamin D 0,2 µg 1%
Vitamin E 0,6 mg 4%
Vitamin K 2,6 µg 2%
Tiamin (B1) 0,15 mg 12%
Riboflavin (B2) 0,11 mg 9%
Niacin (B3) 1,1 mg 7%
Vitamin B6 0,05 mg 3%
Folati (B9) 41 µg 10%
Vitamin B12 0,88 µg 37%
Holin 14,6 mg 3%

Minerali

Kalcij 33 mg 3%
Železo 0,91 mg 5%
Magnezij 15 mg 4%
Fosfor 72 mg 6%
Kalij 93 mg 2%
Cink 0,5 mg 5%
Baker 0,09 mg 10%
Selen 19,2 µg 35%

Kalorije na porcijo

Porcija	Teža	Kalorije	Beljakovine	OH	Maščobe
100 g	100 g	154	5,7 g	16 g	6,8 g
1 porcija	411 g	633	24 g	66 g	28 g
2 porciji	822 g	1266	47 g	131 g	56 g
½ porcije	205,5 g	316	12 g	33 g	14 g
3 porcije	1233 g	1899	70 g	196 g	84 g
4 porcije	1644 g	2532	94 g	262 g	112 g
50 g	50 g	77	2,9 g	8 g	3,4 g
150 g	150 g	231	8,6 g	24 g	10 g
200 g	200 g	308	11 g	32 g	14 g
250 g	250 g	385	14 g	40 g	17 g

Podobna živila

Vprašanja o živilu Pasta with cream sauce, seafood, and added vegetables, ready-to-heat

Koliko kalorij vsebuje 100 g živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

100 g živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 154 kcal, 5,7 g beljakovin, 16 g ogljikovih hidratov in 6,8 g maščob.

Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

1 porcija (411 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 633 kcal, 24 g beljakovin, 66 g ogljikovih hidratov in 28 g maščob.

Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

2 porciji (822 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 1266 kcal, 47 g beljakovin, 131 g ogljikovih hidratov in 56 g maščob.

Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

½ porcije (205,5 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 316 kcal, 12 g beljakovin, 33 g ogljikovih hidratov in 14 g maščob.

Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

3 porcije (1233 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 1899 kcal, 70 g beljakovin, 196 g ogljikovih hidratov in 84 g maščob.

Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

4 porcije (1644 g) živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 2532 kcal, 94 g beljakovin, 262 g ogljikovih hidratov in 112 g maščob.

Koliko kalorij vsebuje 50 g živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

50 g živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 77 kcal, 2,9 g beljakovin, 8 g ogljikovih hidratov in 3,4 g maščob.

Koliko kalorij vsebuje 150 g živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat?

150 g živila Pasta with cream sauce, seafood, and added vegetables, ready-to-heat vsebuje 231 kcal, 8,6 g beljakovin, 24 g ogljikovih hidratov in 10 g maščob.

Vir: FNDDS (USDA) 58146453 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin