Veste, kaj je na vašem krožniku
Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 154 kcal —
- Beljakovine 6,3 g 13%
- Ogljikovi hidrati 14 g 5%
- Maščobe 7,8 g 10%
- Nasičene maščobe 3 g 15%
- Vlaknine 2,1 g 8%
- Sladkorji 0,9 g —
- Natrij 337 mg 15%
- Holesterol 21 mg 7%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 45 µg 5%
- Vitamin C 4,1 mg 5%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,61 mg 4%
- Vitamin K 2,9 µg 2%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 2,5 mg 16%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 15 µg 4%
- Vitamin B12 0,12 µg 5%
- Holin 12,4 mg 2%
Minerali
- Kalcij 29 mg 2%
- Železo 1 mg 6%
- Magnezij 32 mg 8%
- Fosfor 106 mg 8%
- Kalij 114 mg 2%
- Cink 1 mg 9%
- Baker 0,14 mg 16%
- Selen 22,1 µg 40%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 6,3 g | 14 g | 7,8 g |
| 1 porcija | 411 g | 633 | 26 g | 58 g | 32 g |
| 2 porciji | 822 g | 1266 | 52 g | 117 g | 64 g |
| ½ porcije | 205,5 g | 316 | 13 g | 29 g | 16 g |
| 3 porcije | 1233 g | 1899 | 77 g | 175 g | 96 g |
| 4 porcije | 1644 g | 2532 | 103 g | 233 g | 128 g |
| 50 g | 50 g | 77 | 3,1 g | 7,1 g | 3,9 g |
| 150 g | 150 g | 231 | 9,4 g | 21 g | 12 g |
| 200 g | 200 g | 308 | 13 g | 28 g | 16 g |
| 250 g | 250 g | 385 | 16 g | 35 g | 19 g |
Podobna živila
- Pasta whole grain with cream sauce and poultry ready-to-heat165 kcal / 100 g
- Pasta whole grain with cream sauce and added vegetables ready-to-heat149 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Vprašanja o živilu Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat
Koliko kalorij vsebuje 100 g živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
100 g živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 154 kcal, 6,3 g beljakovin, 14 g ogljikovih hidratov in 7,8 g maščob.
Koliko kalorij vsebuje 1 porcija (411 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
1 porcija (411 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 633 kcal, 26 g beljakovin, 58 g ogljikovih hidratov in 32 g maščob.
Koliko kalorij vsebuje 2 porciji (822 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
2 porciji (822 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 1266 kcal, 52 g beljakovin, 117 g ogljikovih hidratov in 64 g maščob.
Koliko kalorij vsebuje ½ porcije (205,5 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
½ porcije (205,5 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 316 kcal, 13 g beljakovin, 29 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 3 porcije (1233 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
3 porcije (1233 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 1899 kcal, 77 g beljakovin, 175 g ogljikovih hidratov in 96 g maščob.
Koliko kalorij vsebuje 4 porcije (1644 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
4 porcije (1644 g) živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 2532 kcal, 103 g beljakovin, 233 g ogljikovih hidratov in 128 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
50 g živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 77 kcal, 3,1 g beljakovin, 7,1 g ogljikovih hidratov in 3,9 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat?
150 g živila Pasta, whole grain, with cream sauce, poultry, and added vegetables, ready-to-heat vsebuje 231 kcal, 9,4 g beljakovin, 21 g ogljikovih hidratov in 12 g maščob.
Vir: FNDDS (USDA) 58146733 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
