Veste, kaj je na vašem krožniku
Ravioli, NS as to filling, with cream sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 169 kcal —
- Beljakovine 8,1 g 16%
- Ogljikovi hidrati 15 g 5%
- Maščobe 8,4 g 11%
- Nasičene maščobe 3 g 15%
- Vlaknine 0,5 g 2%
- Sladkorji 1,7 g —
- Natrij 234 mg 10%
- Holesterol 70 mg 23%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 85 µg 9%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,7 µg 3%
- Vitamin E 0,56 mg 4%
- Vitamin K 4 µg 3%
- Tiamin (B1) 0,16 mg 13%
- Riboflavin (B2) 0,21 mg 16%
- Niacin (B3) 1,6 mg 10%
- Vitamin B6 0,09 mg 5%
- Folati (B9) 27 µg 7%
- Vitamin B12 0,58 µg 24%
- Holin 49,9 mg 9%
Minerali
- Kalcij 83 mg 6%
- Železo 1,4 mg 8%
- Magnezij 14 mg 3%
- Fosfor 116 mg 9%
- Kalij 147 mg 3%
- Cink 1,2 mg 11%
- Baker 0,04 mg 4%
- Selen 10 µg 18%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 8,1 g | 15 g | 8,4 g |
| 1 porcija | 38 g | 64 | 3,1 g | 5,6 g | 3,2 g |
| 2 porciji | 76 g | 128 | 6,2 g | 11 g | 6,4 g |
| ½ porcije | 19 g | 32 | 1,5 g | 2,8 g | 1,6 g |
| 3 porcije | 114 g | 193 | 9,3 g | 17 g | 9,6 g |
| 4 porcije | 152 g | 257 | 12 g | 22 g | 13 g |
| 50 g | 50 g | 85 | 4,1 g | 7,3 g | 4,2 g |
| 150 g | 150 g | 254 | 12 g | 22 g | 13 g |
| 200 g | 200 g | 338 | 16 g | 29 g | 17 g |
| 250 g | 250 g | 423 | 20 g | 37 g | 21 g |
Podobna živila
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vprašanja o živilu Ravioli, NS as to filling, with cream sauce
Koliko kalorij vsebuje 100 g živila Ravioli, NS as to filling, with cream sauce?
100 g živila Ravioli, NS as to filling, with cream sauce vsebuje 169 kcal, 8,1 g beljakovin, 15 g ogljikovih hidratov in 8,4 g maščob.
Koliko kalorij vsebuje 1 porcija (38 g) živila Ravioli, NS as to filling, with cream sauce?
1 porcija (38 g) živila Ravioli, NS as to filling, with cream sauce vsebuje 64 kcal, 3,1 g beljakovin, 5,6 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 2 porciji (76 g) živila Ravioli, NS as to filling, with cream sauce?
2 porciji (76 g) živila Ravioli, NS as to filling, with cream sauce vsebuje 128 kcal, 6,2 g beljakovin, 11 g ogljikovih hidratov in 6,4 g maščob.
Koliko kalorij vsebuje ½ porcije (19 g) živila Ravioli, NS as to filling, with cream sauce?
½ porcije (19 g) živila Ravioli, NS as to filling, with cream sauce vsebuje 32 kcal, 1,5 g beljakovin, 2,8 g ogljikovih hidratov in 1,6 g maščob.
Koliko kalorij vsebuje 3 porcije (114 g) živila Ravioli, NS as to filling, with cream sauce?
3 porcije (114 g) živila Ravioli, NS as to filling, with cream sauce vsebuje 193 kcal, 9,3 g beljakovin, 17 g ogljikovih hidratov in 9,6 g maščob.
Koliko kalorij vsebuje 4 porcije (152 g) živila Ravioli, NS as to filling, with cream sauce?
4 porcije (152 g) živila Ravioli, NS as to filling, with cream sauce vsebuje 257 kcal, 12 g beljakovin, 22 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 50 g živila Ravioli, NS as to filling, with cream sauce?
50 g živila Ravioli, NS as to filling, with cream sauce vsebuje 85 kcal, 4,1 g beljakovin, 7,3 g ogljikovih hidratov in 4,2 g maščob.
Koliko kalorij vsebuje 150 g živila Ravioli, NS as to filling, with cream sauce?
150 g živila Ravioli, NS as to filling, with cream sauce vsebuje 254 kcal, 12 g beljakovin, 22 g ogljikovih hidratov in 13 g maščob.
Vir: FNDDS (USDA) 58131120 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
