Veste, kaj je na vašem krožniku
Fish and potato casserole, jansson's temptation, snellman, ready meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 99 kcal —
- Beljakovine 3 g 6%
- Ogljikovi hidrati 11 g 4%
- Maščobe 4,5 g 6%
- Nasičene maščobe 2,4 g 12%
- Vlaknine 0,9 g 3%
- Sladkorji 1,9 g —
- Natrij 780 mg 34%
- Holesterol 12,3 mg 4%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 28,7 µg 3%
- Vitamin C 4,3 mg 5%
- Vitamin D 1,3 µg 7%
- Vitamin E 0,23 mg 2%
- Vitamin K 1,4 µg 1%
- Tiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 0,84 mg 5%
- Vitamin B6 0,11 mg 6%
- Folati (B9) 11,2 µg 3%
- Vitamin B12 0,59 µg 25%
Minerali
- Kalcij 43,7 mg 3%
- Železo 0,57 mg 3%
- Magnezij 20,4 mg 5%
- Fosfor 70,3 mg 6%
- Kalij 259 mg 6%
- Cink 0,39 mg 4%
- Baker 0,07 mg 8%
- Mangan 0,15 mg 6%
- Selen 3 µg 5%
- Jod 5,5 µg 4%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 3 g | 11 g | 4,5 g |
| 50 g | 50 g | 50 | 1,5 g | 5,3 g | 2,2 g |
| 150 g | 150 g | 149 | 4,5 g | 16 g | 6,7 g |
| 200 g | 200 g | 198 | 6 g | 21 g | 9 g |
| 250 g | 250 g | 248 | 7,5 g | 27 g | 11 g |
Podobna živila
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Salmon and potato casserole hk ready meal86 kcal / 100 g
- Jansson's casserole jansson's temptation cooking cream148 kcal / 100 g
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Fish and mashed potato hk ready meal87 kcal / 100 g
- Baltic herring casserole potato industrial ready meal142 kcal / 100 g
- Salmon soup industrial snellman ready meal101 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Vprašanja o živilu Fish and potato casserole, jansson's temptation, snellman, ready meal
Koliko kalorij vsebuje 100 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal?
100 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal vsebuje 99 kcal, 3 g beljakovin, 11 g ogljikovih hidratov in 4,5 g maščob.
Koliko kalorij vsebuje 50 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal?
50 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal vsebuje 50 kcal, 1,5 g beljakovin, 5,3 g ogljikovih hidratov in 2,2 g maščob.
Koliko kalorij vsebuje 150 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal?
150 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal vsebuje 149 kcal, 4,5 g beljakovin, 16 g ogljikovih hidratov in 6,7 g maščob.
Koliko kalorij vsebuje 200 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal?
200 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal vsebuje 198 kcal, 6 g beljakovin, 21 g ogljikovih hidratov in 9 g maščob.
Koliko kalorij vsebuje 250 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal?
250 g živila Fish and potato casserole, jansson's temptation, snellman, ready meal vsebuje 248 kcal, 7,5 g beljakovin, 27 g ogljikovih hidratov in 11 g maščob.
Vir: Fineli (Finland) 32808 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
