Veste, kaj je na vašem krožniku

Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Kalorije in hranilne vrednosti

201

kalorijkcal na 100 g

Beljakovine11 g

OH17 g

Maščobe9,9 g

Delež kalorij

Hranilne vrednosti

Na 100 g% PDV

Kalorije 201 kcal —
Beljakovine 11 g 22%
Ogljikovi hidrati 17 g 6%
Maščobe 9,9 g 13%
Nasičene maščobe 2,5 g 12%
Vlaknine 1,3 g 5%
Sladkorji 6 g —
Natrij 551 mg 24%
Holesterol 49 mg 16%

Vitamini in minerali

Na 100 g% PDV

Vitamini

Vitamin A 21 µg 2%
Vitamin C 2,5 mg 3%
Vitamin D 0,1 µg 1%
Vitamin E 0,59 mg 4%
Vitamin K 3,4 µg 3%
Tiamin (B1) 0,08 mg 7%
Riboflavin (B2) 0,15 mg 11%
Niacin (B3) 3,5 mg 22%
Vitamin B6 0,17 mg 10%
Folati (B9) 21 µg 5%
Vitamin B12 0,2 µg 8%
Holin 46,7 mg 8%

Minerali

Kalcij 30 mg 2%
Železo 0,7 mg 4%
Magnezij 22 mg 5%
Fosfor 134 mg 11%
Kalij 265 mg 6%
Cink 0,78 mg 7%
Baker 0,08 mg 8%
Selen 13,1 µg 24%

Kalorije na porcijo

Porcija	Teža	Kalorije	Beljakovine	OH	Maščobe
100 g	100 g	201	11 g	17 g	9,9 g
1 porcija	468 g	941	51 g	78 g	47 g
2 porciji	936 g	1881	102 g	157 g	93 g
½ porcije	234 g	470	26 g	39 g	23 g
3 porcije	1404 g	2822	153 g	235 g	139 g
4 porcije	1872 g	3763	204 g	314 g	186 g
50 g	50 g	101	5,4 g	8,4 g	5 g
150 g	150 g	302	16 g	25 g	15 g
200 g	200 g	402	22 g	34 g	20 g
250 g	250 g	503	27 g	42 g	25 g

Podobna živila

Vprašanja o živilu Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion

Koliko kalorij vsebuje 100 g živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

100 g živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 201 kcal, 11 g beljakovin, 17 g ogljikovih hidratov in 9,9 g maščob.

Koliko kalorij vsebuje 1 porcija (468 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

1 porcija (468 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 941 kcal, 51 g beljakovin, 78 g ogljikovih hidratov in 47 g maščob.

Koliko kalorij vsebuje 2 porciji (936 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

2 porciji (936 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 1881 kcal, 102 g beljakovin, 157 g ogljikovih hidratov in 93 g maščob.

Koliko kalorij vsebuje ½ porcije (234 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

½ porcije (234 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 470 kcal, 26 g beljakovin, 39 g ogljikovih hidratov in 23 g maščob.

Koliko kalorij vsebuje 3 porcije (1404 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

3 porcije (1404 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 2822 kcal, 153 g beljakovin, 235 g ogljikovih hidratov in 139 g maščob.

Koliko kalorij vsebuje 4 porcije (1872 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

4 porcije (1872 g) živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 3763 kcal, 204 g beljakovin, 314 g ogljikovih hidratov in 186 g maščob.

Koliko kalorij vsebuje 50 g živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

50 g živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 101 kcal, 5,4 g beljakovin, 8,4 g ogljikovih hidratov in 5 g maščob.

Koliko kalorij vsebuje 150 g živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion?

150 g živila Chicken, fried, with potatoes, vegetable, dessert, frozen meal, large meat portion vsebuje 302 kcal, 16 g beljakovin, 25 g ogljikovih hidratov in 15 g maščob.

Vir: FNDDS (USDA) 28141010 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin