Veste, kaj je na vašem krožniku
Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 175 kcal —
- Beljakovine 11 g 21%
- Ogljikovi hidrati 15 g 5%
- Maščobe 8,1 g 10%
- Nasičene maščobe 2 g 10%
- Vlaknine 1,4 g 5%
- Sladkorji 1 g —
- Natrij 376 mg 16%
- Holesterol 42 mg 14%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 9 µg 1%
- Vitamin C 3,5 mg 4%
- Vitamin D 0,1 µg 1%
- Vitamin E 0,34 mg 2%
- Vitamin K 2,2 µg 2%
- Tiamin (B1) 0,09 mg 7%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,8 mg 24%
- Vitamin B6 0,2 mg 12%
- Folati (B9) 26 µg 7%
- Vitamin B12 0,17 µg 7%
- Holin 46 mg 8%
Minerali
- Kalcij 23 mg 2%
- Železo 0,66 mg 4%
- Magnezij 25 mg 6%
- Fosfor 139 mg 11%
- Kalij 317 mg 7%
- Cink 0,81 mg 7%
- Baker 0,08 mg 9%
- Selen 11,8 µg 21%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 175 | 11 g | 15 g | 8,1 g |
| 1 porcija | 191 g | 334 | 20 g | 28 g | 16 g |
| 2 porciji | 382 g | 669 | 41 g | 56 g | 31 g |
| ½ porcije | 95,5 g | 167 | 10 g | 14 g | 7,7 g |
| 3 porcije | 573 g | 1003 | 61 g | 84 g | 46 g |
| 4 porcije | 764 g | 1337 | 82 g | 112 g | 62 g |
| 50 g | 50 g | 88 | 5,3 g | 7,3 g | 4,1 g |
| 150 g | 150 g | 263 | 16 g | 22 g | 12 g |
| 200 g | 200 g | 350 | 21 g | 29 g | 16 g |
| 250 g | 250 g | 438 | 27 g | 37 g | 20 g |
Podobna živila
- Chicken with potatoes201 kcal / 100 g
- Chicken dinner frozen meal124 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Piščanec s krompirjem in zelenjavoocvrto, zamrznjen obrok157 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
Vprašanja o živilu Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal
Koliko kalorij vsebuje 100 g živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
100 g živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 175 kcal, 11 g beljakovin, 15 g ogljikovih hidratov in 8,1 g maščob.
Koliko kalorij vsebuje 1 porcija (191 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
1 porcija (191 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 334 kcal, 20 g beljakovin, 28 g ogljikovih hidratov in 16 g maščob.
Koliko kalorij vsebuje 2 porciji (382 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
2 porciji (382 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 669 kcal, 41 g beljakovin, 56 g ogljikovih hidratov in 31 g maščob.
Koliko kalorij vsebuje ½ porcije (95,5 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
½ porcije (95,5 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 167 kcal, 10 g beljakovin, 14 g ogljikovih hidratov in 7,7 g maščob.
Koliko kalorij vsebuje 3 porcije (573 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
3 porcije (573 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 1003 kcal, 61 g beljakovin, 84 g ogljikovih hidratov in 46 g maščob.
Koliko kalorij vsebuje 4 porcije (764 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
4 porcije (764 g) živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 1337 kcal, 82 g beljakovin, 112 g ogljikovih hidratov in 62 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
50 g živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 88 kcal, 5,3 g beljakovin, 7,3 g ogljikovih hidratov in 4,1 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal?
150 g živila Chicken patty, or nuggets, boneless, breaded, potatoes, vegetable, frozen meal vsebuje 263 kcal, 16 g beljakovin, 22 g ogljikovih hidratov in 12 g maščob.
Vir: FNDDS (USDA) 28140720 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
