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Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

Kalorije in hranilne vrednosti

128
kalorijkcal na 100 g
Beljakovine5,7 g
OH12 g
Maščobe6,2 g

Hranilne vrednosti

Na 100 g% PDV
  • Kalorije 128 kcal —
  • Beljakovine 5,7 g 11%
  • Ogljikovi hidrati 12 g 4%
  • Maščobe 6,2 g 8%
  • Nasičene maščobe 1,2 g 6%
  • Vlaknine 0,8 g 3%
  • Sladkorji 1,1 g —
  • Natrij 340 mg 15%
  • Holesterol 17 mg 6%

Vitamini in minerali

Na 100 g% PDV

Vitamini

  • Vitamin A 10 µg 1%
  • Vitamin C 0,7 mg 1%
  • Vitamin D 0,1 µg 1%
  • Vitamin E 0,76 mg 5%
  • Vitamin K 7,3 µg 6%
  • Tiamin (B1) 0,11 mg 9%
  • Riboflavin (B2) 0,11 mg 8%
  • Niacin (B3) 1,9 mg 12%
  • Vitamin B6 0,07 mg 4%
  • Folati (B9) 19 µg 5%
  • Vitamin B12 0,1 µg 4%
  • Holin 15,8 mg 3%

Minerali

  • Kalcij 71 mg 5%
  • Železo 0,92 mg 5%
  • Magnezij 13 mg 3%
  • Fosfor 87 mg 7%
  • Kalij 115 mg 2%
  • Cink 0,44 mg 4%
  • Baker 0,04 mg 5%
  • Selen 5,3 µg 10%

Kalorije na porcijo

PorcijaTežaKalorijeBeljakovineOHMaščobe
100 g100 g1285,7 g12 g6,2 g
1 porcija249 g31914 g30 g16 g
2 porciji498 g63728 g60 g31 g
½ porcije124,5 g1597 g15 g7,7 g
3 porcije747 g95642 g90 g47 g
4 porcije996 g127556 g120 g62 g
50 g50 g642,8 g6 g3,1 g
150 g150 g1928,5 g18 g9,3 g
200 g200 g25611 g24 g12 g
250 g250 g32014 g30 g16 g

Vprašanja o živilu Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy

Koliko kalorij vsebuje 100 g živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

100 g živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 128 kcal, 5,7 g beljakovin, 12 g ogljikovih hidratov in 6,2 g maščob.

Koliko kalorij vsebuje 1 porcija (249 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

1 porcija (249 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 319 kcal, 14 g beljakovin, 30 g ogljikovih hidratov in 16 g maščob.

Koliko kalorij vsebuje 2 porciji (498 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

2 porciji (498 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 637 kcal, 28 g beljakovin, 60 g ogljikovih hidratov in 31 g maščob.

Koliko kalorij vsebuje ½ porcije (124,5 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

½ porcije (124,5 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 159 kcal, 7 g beljakovin, 15 g ogljikovih hidratov in 7,7 g maščob.

Koliko kalorij vsebuje 3 porcije (747 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

3 porcije (747 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 956 kcal, 42 g beljakovin, 90 g ogljikovih hidratov in 47 g maščob.

Koliko kalorij vsebuje 4 porcije (996 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

4 porcije (996 g) živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 1275 kcal, 56 g beljakovin, 120 g ogljikovih hidratov in 62 g maščob.

Koliko kalorij vsebuje 50 g živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

50 g živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 64 kcal, 2,8 g beljakovin, 6 g ogljikovih hidratov in 3,1 g maščob.

Koliko kalorij vsebuje 150 g živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy?

150 g živila Chicken or turkey, dumplings, and vegetables excluding carrots, broccoli, and dark green leafy; gravy vsebuje 192 kcal, 8,5 g beljakovin, 18 g ogljikovih hidratov in 9,3 g maščob.

Vir: FNDDS (USDA) 27347250 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin