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Chicken or turkey and noodles with mushroom sauce
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 136 kcal —
- Beljakovine 6,9 g 14%
- Ogljikovi hidrati 14 g 5%
- Maščobe 5,5 g 7%
- Nasičene maščobe 1,1 g 5%
- Vlaknine 0,8 g 3%
- Sladkorji 0,8 g —
- Natrij 337 mg 15%
- Holesterol 32 mg 11%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,62 mg 4%
- Vitamin K 7,5 µg 6%
- Tiamin (B1) 0,16 mg 14%
- Riboflavin (B2) 0,11 mg 9%
- Niacin (B3) 2,3 mg 14%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 43 µg 11%
- Vitamin B12 0,15 µg 6%
- Holin 27,1 mg 5%
Minerali
- Kalcij 24 mg 2%
- Železo 0,89 mg 5%
- Magnezij 16 mg 4%
- Fosfor 90 mg 7%
- Kalij 94 mg 2%
- Cink 0,63 mg 6%
- Baker 0,06 mg 7%
- Selen 16,3 µg 30%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 136 | 6,9 g | 14 g | 5,5 g |
| 1 porcija | 224 g | 305 | 16 g | 32 g | 12 g |
| 2 porciji | 448 g | 609 | 31 g | 63 g | 25 g |
| ½ porcije | 112 g | 152 | 7,8 g | 16 g | 6,1 g |
| 3 porcije | 672 g | 914 | 47 g | 95 g | 37 g |
| 4 porcije | 896 g | 1219 | 62 g | 126 g | 49 g |
| 50 g | 50 g | 68 | 3,5 g | 7 g | 2,7 g |
| 150 g | 150 g | 204 | 10 g | 21 g | 8,2 g |
| 200 g | 200 g | 272 | 14 g | 28 g | 11 g |
| 250 g | 250 g | 340 | 17 g | 35 g | 14 g |
Podobna živila
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Piščanec ali puran z rezancibrez omake148 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tuna noodle casserole with mushroom sauce139 kcal / 100 g
- Macaroni or noodles with cheese and chicken or turkey178 kcal / 100 g
- Shrimp and noodles with mushroom sauce133 kcal / 100 g
- Adobo with noodles172 kcal / 100 g
Vprašanja o živilu Chicken or turkey and noodles with mushroom sauce
Koliko kalorij vsebuje 100 g živila Chicken or turkey and noodles with mushroom sauce?
100 g živila Chicken or turkey and noodles with mushroom sauce vsebuje 136 kcal, 6,9 g beljakovin, 14 g ogljikovih hidratov in 5,5 g maščob.
Koliko kalorij vsebuje 1 porcija (224 g) živila Chicken or turkey and noodles with mushroom sauce?
1 porcija (224 g) živila Chicken or turkey and noodles with mushroom sauce vsebuje 305 kcal, 16 g beljakovin, 32 g ogljikovih hidratov in 12 g maščob.
Koliko kalorij vsebuje 2 porciji (448 g) živila Chicken or turkey and noodles with mushroom sauce?
2 porciji (448 g) živila Chicken or turkey and noodles with mushroom sauce vsebuje 609 kcal, 31 g beljakovin, 63 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje ½ porcije (112 g) živila Chicken or turkey and noodles with mushroom sauce?
½ porcije (112 g) živila Chicken or turkey and noodles with mushroom sauce vsebuje 152 kcal, 7,8 g beljakovin, 16 g ogljikovih hidratov in 6,1 g maščob.
Koliko kalorij vsebuje 3 porcije (672 g) živila Chicken or turkey and noodles with mushroom sauce?
3 porcije (672 g) živila Chicken or turkey and noodles with mushroom sauce vsebuje 914 kcal, 47 g beljakovin, 95 g ogljikovih hidratov in 37 g maščob.
Koliko kalorij vsebuje 4 porcije (896 g) živila Chicken or turkey and noodles with mushroom sauce?
4 porcije (896 g) živila Chicken or turkey and noodles with mushroom sauce vsebuje 1219 kcal, 62 g beljakovin, 126 g ogljikovih hidratov in 49 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken or turkey and noodles with mushroom sauce?
50 g živila Chicken or turkey and noodles with mushroom sauce vsebuje 68 kcal, 3,5 g beljakovin, 7 g ogljikovih hidratov in 2,7 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken or turkey and noodles with mushroom sauce?
150 g živila Chicken or turkey and noodles with mushroom sauce vsebuje 204 kcal, 10 g beljakovin, 21 g ogljikovih hidratov in 8,2 g maščob.
Vir: FNDDS (USDA) 27242250 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
