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Pasta with cream sauce and poultry, home recipe
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 157 kcal —
- Beljakovine 6,3 g 13%
- Ogljikovi hidrati 16 g 6%
- Maščobe 7 g 9%
- Nasičene maščobe 3,6 g 18%
- Vlaknine 0,9 g 3%
- Sladkorji 0,6 g —
- Natrij 250 mg 11%
- Holesterol 26 mg 9%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 55 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 0,17 mg 1%
- Vitamin K 0,5 µg 0%
- Tiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,12 mg 9%
- Niacin (B3) 1,7 mg 11%
- Vitamin B6 0,07 mg 4%
- Folati (B9) 39 µg 10%
- Vitamin B12 0,12 µg 5%
- Holin 12,1 mg 2%
Minerali
- Kalcij 31 mg 2%
- Železo 0,76 mg 4%
- Magnezij 13 mg 3%
- Fosfor 72 mg 6%
- Kalij 65 mg 1%
- Cink 0,59 mg 5%
- Baker 0,06 mg 7%
- Selen 17 µg 31%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 157 | 6,3 g | 16 g | 7 g |
| 1 porcija | 250 g | 393 | 16 g | 40 g | 18 g |
| 2 porciji | 500 g | 785 | 32 g | 79 g | 35 g |
| ½ porcije | 125 g | 196 | 7,9 g | 20 g | 8,8 g |
| 3 porcije | 750 g | 1178 | 47 g | 118 g | 53 g |
| 4 porcije | 1000 g | 1570 | 63 g | 158 g | 70 g |
| 50 g | 50 g | 79 | 3,2 g | 7,9 g | 3,5 g |
| 150 g | 150 g | 236 | 9,5 g | 24 g | 11 g |
| 200 g | 200 g | 314 | 13 g | 32 g | 14 g |
Podobna živila
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Chicken or turkey and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Stew chicken with pasta108 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Vprašanja o živilu Pasta with cream sauce and poultry, home recipe
Koliko kalorij vsebuje 100 g živila Pasta with cream sauce and poultry, home recipe?
100 g živila Pasta with cream sauce and poultry, home recipe vsebuje 157 kcal, 6,3 g beljakovin, 16 g ogljikovih hidratov in 7 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with cream sauce and poultry, home recipe?
1 porcija (250 g) živila Pasta with cream sauce and poultry, home recipe vsebuje 393 kcal, 16 g beljakovin, 40 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with cream sauce and poultry, home recipe?
2 porciji (500 g) živila Pasta with cream sauce and poultry, home recipe vsebuje 785 kcal, 32 g beljakovin, 79 g ogljikovih hidratov in 35 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with cream sauce and poultry, home recipe?
½ porcije (125 g) živila Pasta with cream sauce and poultry, home recipe vsebuje 196 kcal, 7,9 g beljakovin, 20 g ogljikovih hidratov in 8,8 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with cream sauce and poultry, home recipe?
3 porcije (750 g) živila Pasta with cream sauce and poultry, home recipe vsebuje 1178 kcal, 47 g beljakovin, 118 g ogljikovih hidratov in 53 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with cream sauce and poultry, home recipe?
4 porcije (1000 g) živila Pasta with cream sauce and poultry, home recipe vsebuje 1570 kcal, 63 g beljakovin, 158 g ogljikovih hidratov in 70 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with cream sauce and poultry, home recipe?
50 g živila Pasta with cream sauce and poultry, home recipe vsebuje 79 kcal, 3,2 g beljakovin, 7,9 g ogljikovih hidratov in 3,5 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with cream sauce and poultry, home recipe?
150 g živila Pasta with cream sauce and poultry, home recipe vsebuje 236 kcal, 9,5 g beljakovin, 24 g ogljikovih hidratov in 11 g maščob.
Vir: FNDDS (USDA) 58146422 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
