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Pasta with cream sauce and meat, restaurant
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 213 kcal —
- Beljakovine 5,7 g 11%
- Ogljikovi hidrati 15 g 5%
- Maščobe 14 g 18%
- Nasičene maščobe 4,6 g 23%
- Vlaknine 0,9 g 3%
- Sladkorji 0,6 g —
- Natrij 562 mg 24%
- Holesterol 23 mg 8%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 50 µg 6%
- Vitamin C 0,1 mg 0%
- Vitamin D 0,2 µg 1%
- Vitamin E 1,5 mg 10%
- Vitamin K 7,5 µg 6%
- Tiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,11 mg 8%
- Niacin (B3) 1,2 mg 8%
- Vitamin B6 0,06 mg 3%
- Folati (B9) 36 µg 9%
- Vitamin B12 0,25 µg 10%
- Holin 12,1 mg 2%
Minerali
- Kalcij 30 mg 2%
- Železo 0,84 mg 5%
- Magnezij 12 mg 3%
- Fosfor 62 mg 5%
- Kalij 60 mg 1%
- Cink 0,87 mg 8%
- Baker 0,06 mg 6%
- Selen 15,4 µg 28%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 213 | 5,7 g | 15 g | 14 g |
| 1 porcija | 250 g | 533 | 14 g | 36 g | 35 g |
| 2 porciji | 500 g | 1065 | 28 g | 73 g | 71 g |
| ½ porcije | 125 g | 266 | 7,1 g | 18 g | 18 g |
| 3 porcije | 750 g | 1598 | 43 g | 109 g | 106 g |
| 4 porcije | 1000 g | 2130 | 57 g | 145 g | 141 g |
| 50 g | 50 g | 107 | 2,8 g | 7,3 g | 7,1 g |
| 150 g | 150 g | 320 | 8,5 g | 22 g | 21 g |
| 200 g | 200 g | 426 | 11 g | 29 g | 28 g |
Podobna živila
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- Tortellini cheese-filled with cream sauce153 kcal / 100 g
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- Macaroni or pasta salad with meat211 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
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Vprašanja o živilu Pasta with cream sauce and meat, restaurant
Koliko kalorij vsebuje 100 g živila Pasta with cream sauce and meat, restaurant?
100 g živila Pasta with cream sauce and meat, restaurant vsebuje 213 kcal, 5,7 g beljakovin, 15 g ogljikovih hidratov in 14 g maščob.
Koliko kalorij vsebuje 1 porcija (250 g) živila Pasta with cream sauce and meat, restaurant?
1 porcija (250 g) živila Pasta with cream sauce and meat, restaurant vsebuje 533 kcal, 14 g beljakovin, 36 g ogljikovih hidratov in 35 g maščob.
Koliko kalorij vsebuje 2 porciji (500 g) živila Pasta with cream sauce and meat, restaurant?
2 porciji (500 g) živila Pasta with cream sauce and meat, restaurant vsebuje 1065 kcal, 28 g beljakovin, 73 g ogljikovih hidratov in 71 g maščob.
Koliko kalorij vsebuje ½ porcije (125 g) živila Pasta with cream sauce and meat, restaurant?
½ porcije (125 g) živila Pasta with cream sauce and meat, restaurant vsebuje 266 kcal, 7,1 g beljakovin, 18 g ogljikovih hidratov in 18 g maščob.
Koliko kalorij vsebuje 3 porcije (750 g) živila Pasta with cream sauce and meat, restaurant?
3 porcije (750 g) živila Pasta with cream sauce and meat, restaurant vsebuje 1598 kcal, 43 g beljakovin, 109 g ogljikovih hidratov in 106 g maščob.
Koliko kalorij vsebuje 4 porcije (1000 g) živila Pasta with cream sauce and meat, restaurant?
4 porcije (1000 g) živila Pasta with cream sauce and meat, restaurant vsebuje 2130 kcal, 57 g beljakovin, 145 g ogljikovih hidratov in 141 g maščob.
Koliko kalorij vsebuje 50 g živila Pasta with cream sauce and meat, restaurant?
50 g živila Pasta with cream sauce and meat, restaurant vsebuje 107 kcal, 2,8 g beljakovin, 7,3 g ogljikovih hidratov in 7,1 g maščob.
Koliko kalorij vsebuje 150 g živila Pasta with cream sauce and meat, restaurant?
150 g živila Pasta with cream sauce and meat, restaurant vsebuje 320 kcal, 8,5 g beljakovin, 22 g ogljikovih hidratov in 21 g maščob.
Vir: FNDDS (USDA) 58146401 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin