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Chicken meatball, average of industrial products
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 215 kcal —
- Beljakovine 14 g 28%
- Ogljikovi hidrati 12 g 4%
- Maščobe 12 g 16%
- Nasičene maščobe 2,4 g 12%
- Vlaknine 0,6 g 2%
- Sladkorji 0,9 g —
- Natrij 459 mg 20%
- Holesterol 57,7 mg 19%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 20 µg 2%
- Vitamin C 0,38 mg 0%
- Vitamin D 0,37 µg 2%
- Vitamin E 1,5 mg 10%
- Vitamin K 36,8 µg 31%
- Tiamin (B1) 0,06 mg 5%
- Riboflavin (B2) 0,14 mg 11%
- Niacin (B3) 3,2 mg 20%
- Vitamin B6 0,21 mg 12%
- Folati (B9) 16,9 µg 4%
- Vitamin B12 0,48 µg 20%
Minerali
- Kalcij 18,4 mg 1%
- Železo 0,95 mg 5%
- Magnezij 26,5 mg 6%
- Fosfor 124 mg 10%
- Kalij 295 mg 6%
- Cink 1,1 mg 10%
- Baker 0,07 mg 8%
- Mangan 0,14 mg 6%
- Selen 10,9 µg 20%
- Jod 7,9 µg 5%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 215 | 14 g | 12 g | 13 g |
| 50 g | 50 g | 108 | 7 g | 5,8 g | 6,2 g |
| 150 g | 150 g | 323 | 21 g | 17 g | 19 g |
| 200 g | 200 g | 430 | 28 g | 23 g | 25 g |
| 250 g | 250 g | 538 | 35 g | 29 g | 31 g |
Podobna živila
- Meatball average of industrial products214 kcal / 100 g
- Chicken meat ball185 kcal / 100 g
- Chicken meatball kariniemen230 kcal / 100 g
- Meatball industrial237 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Fish ball industrial224 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Meat balls average values145 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
Vprašanja o živilu Chicken meatball, average of industrial products
Koliko kalorij vsebuje 100 g živila Chicken meatball, average of industrial products?
100 g živila Chicken meatball, average of industrial products vsebuje 215 kcal, 14 g beljakovin, 12 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 50 g živila Chicken meatball, average of industrial products?
50 g živila Chicken meatball, average of industrial products vsebuje 108 kcal, 7 g beljakovin, 5,8 g ogljikovih hidratov in 6,2 g maščob.
Koliko kalorij vsebuje 150 g živila Chicken meatball, average of industrial products?
150 g živila Chicken meatball, average of industrial products vsebuje 323 kcal, 21 g beljakovin, 17 g ogljikovih hidratov in 19 g maščob.
Koliko kalorij vsebuje 200 g živila Chicken meatball, average of industrial products?
200 g živila Chicken meatball, average of industrial products vsebuje 430 kcal, 28 g beljakovin, 23 g ogljikovih hidratov in 25 g maščob.
Koliko kalorij vsebuje 250 g živila Chicken meatball, average of industrial products?
250 g živila Chicken meatball, average of industrial products vsebuje 538 kcal, 35 g beljakovin, 29 g ogljikovih hidratov in 31 g maščob.
Vir: Fineli (Finland) 33615 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
