Veste, kaj je na vašem krožniku
Meatball, average of industrial products
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 214 kcal —
- Beljakovine 14 g 29%
- Ogljikovi hidrati 9,6 g 4%
- Maščobe 13 g 17%
- Nasičene maščobe 4,7 g 24%
- Vlaknine 0,6 g 2%
- Sladkorji 1,3 g —
- Natrij 521 mg 23%
- Holesterol 41 mg 14%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 11,5 µg 1%
- Vitamin C 0,49 mg 1%
- Vitamin D 0,22 µg 1%
- Vitamin E 0,54 mg 4%
- Vitamin K 10,9 µg 9%
- Tiamin (B1) 0,19 mg 16%
- Riboflavin (B2) 0,13 mg 10%
- Niacin (B3) 3,1 mg 19%
- Vitamin B6 0,25 mg 15%
- Folati (B9) 12,8 µg 3%
- Vitamin B12 0,58 µg 24%
Minerali
- Kalcij 20,3 mg 2%
- Železo 1,4 mg 8%
- Magnezij 33,6 mg 8%
- Fosfor 150 mg 12%
- Kalij 344 mg 7%
- Cink 1,7 mg 16%
- Baker 0,08 mg 9%
- Mangan 0,12 mg 5%
- Selen 10,7 µg 19%
- Jod 4,8 µg 3%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 214 | 14 g | 9,6 g | 13 g |
| 50 g | 50 g | 107 | 7,1 g | 4,8 g | 6,5 g |
| 150 g | 150 g | 321 | 21 g | 15 g | 20 g |
| 200 g | 200 g | 428 | 29 g | 19 g | 26 g |
| 250 g | 250 g | 535 | 36 g | 24 g | 33 g |
Podobna živila
- Meatball industrial237 kcal / 100 g
- Meatball atria industrial192 kcal / 100 g
- Minced meat hamburger patty average of industrial products214 kcal / 100 g
- Frankfurter average of industrial products212 kcal / 100 g
- Groat sausage average of industrial products242 kcal / 100 g
- Minced meat and mashed potato casserole average of industrial products128 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Deep-fried meat pasty average of industrial products266 kcal / 100 g
- Deep-fried290 kcal / 100 g
- Frankfurter light average of industrial products157 kcal / 100 g
Vprašanja o živilu Meatball, average of industrial products
Koliko kalorij vsebuje 100 g živila Meatball, average of industrial products?
100 g živila Meatball, average of industrial products vsebuje 214 kcal, 14 g beljakovin, 9,6 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 50 g živila Meatball, average of industrial products?
50 g živila Meatball, average of industrial products vsebuje 107 kcal, 7,1 g beljakovin, 4,8 g ogljikovih hidratov in 6,5 g maščob.
Koliko kalorij vsebuje 150 g živila Meatball, average of industrial products?
150 g živila Meatball, average of industrial products vsebuje 321 kcal, 21 g beljakovin, 15 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje 200 g živila Meatball, average of industrial products?
200 g živila Meatball, average of industrial products vsebuje 428 kcal, 29 g beljakovin, 19 g ogljikovih hidratov in 26 g maščob.
Koliko kalorij vsebuje 250 g živila Meatball, average of industrial products?
250 g živila Meatball, average of industrial products vsebuje 535 kcal, 36 g beljakovin, 24 g ogljikovih hidratov in 33 g maščob.
Vir: Fineli (Finland) 33612 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
