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Minced meat and mashed potato casserole, average of industrial products
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 128 kcal —
- Beljakovine 5,2 g 10%
- Ogljikovi hidrati 12 g 4%
- Maščobe 6,5 g 8%
- Nasičene maščobe 3 g 15%
- Vlaknine 0,8 g 3%
- Sladkorji 2,1 g —
- Natrij 348 mg 15%
- Holesterol 15,4 mg 5%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 10,2 µg 1%
- Vitamin C 3,6 mg 4%
- Vitamin D 0,07 µg 0%
- Vitamin E 0,43 mg 3%
- Vitamin K 3,8 µg 3%
- Tiamin (B1) 0,07 mg 6%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1,3 mg 8%
- Vitamin B6 0,15 mg 9%
- Folati (B9) 14,2 µg 4%
- Vitamin B12 0,27 µg 11%
Minerali
- Kalcij 51,7 mg 4%
- Železo 0,64 mg 4%
- Magnezij 20,6 mg 5%
- Fosfor 83,9 mg 7%
- Kalij 290 mg 6%
- Cink 1,2 mg 11%
- Baker 0,07 mg 8%
- Mangan 0,13 mg 6%
- Selen 4,3 µg 8%
- Jod 6,6 µg 4%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 5,2 g | 12 g | 6,5 g |
| 50 g | 50 g | 64 | 2,6 g | 5,8 g | 3,2 g |
| 150 g | 150 g | 192 | 7,8 g | 17 g | 9,7 g |
| 200 g | 200 g | 256 | 11 g | 23 g | 13 g |
| 250 g | 250 g | 320 | 13 g | 29 g | 16 g |
Podobna živila
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Liver casserole rice average of industrial products164 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Ham and potato casserole industrial ready meal127 kcal / 100 g
- Kebab and potato casserole industrial ready meal139 kcal / 100 g
Vprašanja o živilu Minced meat and mashed potato casserole, average of industrial products
Koliko kalorij vsebuje 100 g živila Minced meat and mashed potato casserole, average of industrial products?
100 g živila Minced meat and mashed potato casserole, average of industrial products vsebuje 128 kcal, 5,2 g beljakovin, 12 g ogljikovih hidratov in 6,5 g maščob.
Koliko kalorij vsebuje 50 g živila Minced meat and mashed potato casserole, average of industrial products?
50 g živila Minced meat and mashed potato casserole, average of industrial products vsebuje 64 kcal, 2,6 g beljakovin, 5,8 g ogljikovih hidratov in 3,2 g maščob.
Koliko kalorij vsebuje 150 g živila Minced meat and mashed potato casserole, average of industrial products?
150 g živila Minced meat and mashed potato casserole, average of industrial products vsebuje 192 kcal, 7,8 g beljakovin, 17 g ogljikovih hidratov in 9,7 g maščob.
Koliko kalorij vsebuje 200 g živila Minced meat and mashed potato casserole, average of industrial products?
200 g živila Minced meat and mashed potato casserole, average of industrial products vsebuje 256 kcal, 11 g beljakovin, 23 g ogljikovih hidratov in 13 g maščob.
Koliko kalorij vsebuje 250 g živila Minced meat and mashed potato casserole, average of industrial products?
250 g živila Minced meat and mashed potato casserole, average of industrial products vsebuje 320 kcal, 13 g beljakovin, 29 g ogljikovih hidratov in 16 g maščob.
Vir: Fineli (Finland) 33624 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
