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Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 283 kcal —
- Eiwit 11 g 23%
- Koolhydraten 42 g 15%
- Vet 5,5 g 7%
- Verzadigd vet 0,5 g 2%
- Vezels 8,6 g 31%
- Suikers 2,5 g —
- Natrium 456 mg 20%
- Cholesterol 0,12 mg 0%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 81 µg 9%
- Vitamine C 1,7 mg 2%
- Vitamine D 0 µg 0%
- Vitamine E 1,2 mg 8%
- Vitamine K 8 µg 7%
- Thiamine (B1) 0,28 mg 23%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,4 mg 15%
- Vitamine B6 0,19 mg 11%
- Folaat (B9) 72,9 µg 18%
- Vitamine B12 0 µg 0%
Mineralen
- Calcium 64,6 mg 5%
- IJzer 3,2 mg 18%
- Magnesium 97,7 mg 23%
- Fosfor 256 mg 20%
- Kalium 591 mg 13%
- Zink 2,1 mg 19%
- Koper 0,44 mg 49%
- Mangaan 1,8 mg 78%
- Seleen 5 µg 9%
- Jodium 32,7 µg 22%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 11 g | 42 g | 5,5 g |
| 50 g | 50 g | 142 | 5,7 g | 21 g | 2,8 g |
| 150 g | 150 g | 425 | 17 g | 63 g | 8,3 g |
| 200 g | 200 g | 566 | 23 g | 84 g | 11 g |
| 250 g | 250 g | 708 | 29 g | 105 g | 14 g |
Vergelijkbare voedingsmiddelen
- Multigrain bread root vegetable bread beetroot and carrot fazer275 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
- Karelian pasty rice filling fazer223 kcal / 100 g
Vragen over Multigrain bread, root vegetable bread, parsnip and carrot, fazer
Hoeveel calorieën zitten er in 100 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
100 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer bevat 283 kcal, met 11 g eiwit, 42 g koolhydraten en 5,5 g vet.
Hoeveel calorieën zitten er in 50 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
50 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer bevat 142 kcal, met 5,7 g eiwit, 21 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
150 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer bevat 425 kcal, met 17 g eiwit, 63 g koolhydraten en 8,3 g vet.
Hoeveel calorieën zitten er in 200 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
200 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer bevat 566 kcal, met 23 g eiwit, 84 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer?
250 g Multigrain bread, root vegetable bread, parsnip and carrot, fazer bevat 708 kcal, met 29 g eiwit, 105 g koolhydraten en 14 g vet.
Bron: Fineli (Finland) 34724 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
