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Meat with gravy, NS as to type of meat,
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 156 kcal —
- Eiwit 22 g 43%
- Koolhydraten 1,6 g 1%
- Vet 7,1 g 9%
- Verzadigd vet 2,6 g 13%
- Vezels 0 g 0%
- Suikers 0,1 g —
- Natrium 360 mg 16%
- Cholesterol 64 mg 21%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 0 µg 0%
- Vitamine C 0 mg 0%
- Vitamine D 0,1 µg 1%
- Vitamine E 0,33 mg 2%
- Vitamine K 1,2 µg 1%
- Thiamine (B1) 0,06 mg 5%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 3,8 mg 24%
- Vitamine B6 0,29 mg 17%
- Folaat (B9) 8 µg 2%
- Vitamine B12 1,2 µg 50%
- Choline 82,4 mg 15%
Mineralen
- Calcium 8 mg 1%
- IJzer 1,8 mg 10%
- Magnesium 15 mg 4%
- Fosfor 140 mg 11%
- Kalium 188 mg 4%
- Zink 3,6 mg 33%
- Koper 0,06 mg 6%
- Seleen 22,2 µg 40%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 22 g | 1,6 g | 7,1 g |
| 1 portie | 244 g | 381 | 53 g | 3,9 g | 17 g |
| 2 porties | 488 g | 761 | 105 g | 7,7 g | 34 g |
| ½ portie | 122 g | 190 | 26 g | 1,9 g | 8,6 g |
| 3 porties | 732 g | 1142 | 158 g | 12 g | 52 g |
| 4 porties | 976 g | 1523 | 210 g | 15 g | 69 g |
| 50 g | 50 g | 78 | 11 g | 0,8 g | 3,5 g |
| 150 g | 150 g | 234 | 32 g | 2,4 g | 11 g |
| 200 g | 200 g | 312 | 43 g | 3,2 g | 14 g |
| 250 g | 250 g | 390 | 54 g | 4 g | 18 g |
Vergelijkbare voedingsmiddelen
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Beef with gravy156 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork with gravy160 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Stew99 kcal / 100 g
Vragen over Meat with gravy, NS as to type of meat,
Hoeveel calorieën zitten er in 100 g Meat with gravy, NS as to type of meat,?
100 g Meat with gravy, NS as to type of meat, bevat 156 kcal, met 22 g eiwit, 1,6 g koolhydraten en 7,1 g vet.
Hoeveel calorieën zitten er in 1 portie (244 g) Meat with gravy, NS as to type of meat,?
1 portie (244 g) Meat with gravy, NS as to type of meat, bevat 381 kcal, met 53 g eiwit, 3,9 g koolhydraten en 17 g vet.
Hoeveel calorieën zitten er in 2 porties (488 g) Meat with gravy, NS as to type of meat,?
2 porties (488 g) Meat with gravy, NS as to type of meat, bevat 761 kcal, met 105 g eiwit, 7,7 g koolhydraten en 34 g vet.
Hoeveel calorieën zitten er in ½ portie (122 g) Meat with gravy, NS as to type of meat,?
½ portie (122 g) Meat with gravy, NS as to type of meat, bevat 190 kcal, met 26 g eiwit, 1,9 g koolhydraten en 8,6 g vet.
Hoeveel calorieën zitten er in 3 porties (732 g) Meat with gravy, NS as to type of meat,?
3 porties (732 g) Meat with gravy, NS as to type of meat, bevat 1142 kcal, met 158 g eiwit, 12 g koolhydraten en 52 g vet.
Hoeveel calorieën zitten er in 4 porties (976 g) Meat with gravy, NS as to type of meat,?
4 porties (976 g) Meat with gravy, NS as to type of meat, bevat 1523 kcal, met 210 g eiwit, 15 g koolhydraten en 69 g vet.
Hoeveel calorieën zitten er in 50 g Meat with gravy, NS as to type of meat,?
50 g Meat with gravy, NS as to type of meat, bevat 78 kcal, met 11 g eiwit, 0,8 g koolhydraten en 3,5 g vet.
Hoeveel calorieën zitten er in 150 g Meat with gravy, NS as to type of meat,?
150 g Meat with gravy, NS as to type of meat, bevat 234 kcal, met 32 g eiwit, 2,4 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 27163010 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
