Weet wat er op je bord ligt
Meatballs, with breading, NS as to type of meat, with gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 143 kcal —
- Eiwit 12 g 24%
- Koolhydraten 5,9 g 2%
- Vet 7,5 g 10%
- Verzadigd vet 2,9 g 14%
- Vezels 0,4 g 1%
- Suikers 1,2 g —
- Natrium 499 mg 22%
- Cholesterol 48 mg 16%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 9 µg 1%
- Vitamine C 0,4 mg 0%
- Vitamine D 0,1 µg 1%
- Vitamine E 0,11 mg 1%
- Vitamine K 0,7 µg 1%
- Thiamine (B1) 0,06 mg 5%
- Riboflavine (B2) 0,13 mg 10%
- Niacine (B3) 2,6 mg 16%
- Vitamine B6 0,17 mg 10%
- Folaat (B9) 13 µg 3%
- Vitamine B12 1,1 µg 44%
- Choline 44,6 mg 8%
Mineralen
- Calcium 42 mg 3%
- IJzer 1,5 mg 9%
- Magnesium 13 mg 3%
- Fosfor 116 mg 9%
- Kalium 199 mg 4%
- Zink 2,7 mg 25%
- Koper 0,08 mg 9%
- Seleen 10,9 µg 20%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 12 g | 5,9 g | 7,5 g |
| 1 portie | 235 g | 336 | 29 g | 14 g | 18 g |
| 2 porties | 470 g | 672 | 57 g | 28 g | 35 g |
| ½ portie | 117,5 g | 168 | 14 g | 6,9 g | 8,8 g |
| 3 porties | 705 g | 1008 | 86 g | 42 g | 53 g |
| 4 porties | 940 g | 1344 | 115 g | 55 g | 71 g |
| 50 g | 50 g | 72 | 6,1 g | 2,9 g | 3,8 g |
| 150 g | 150 g | 215 | 18 g | 8,8 g | 11 g |
| 200 g | 200 g | 286 | 24 g | 12 g | 15 g |
| 250 g | 250 g | 358 | 31 g | 15 g | 19 g |
Vergelijkbare voedingsmiddelen
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Swedish meatballs with cream or white sauce170 kcal / 100 g
- Beef dumplings130 kcal / 100 g
- Salisbury steak dinner frozen meal146 kcal / 100 g
Vragen over Meatballs, with breading, NS as to type of meat, with gravy
Hoeveel calorieën zitten er in 100 g Meatballs, with breading, NS as to type of meat, with gravy?
100 g Meatballs, with breading, NS as to type of meat, with gravy bevat 143 kcal, met 12 g eiwit, 5,9 g koolhydraten en 7,5 g vet.
Hoeveel calorieën zitten er in 1 portie (235 g) Meatballs, with breading, NS as to type of meat, with gravy?
1 portie (235 g) Meatballs, with breading, NS as to type of meat, with gravy bevat 336 kcal, met 29 g eiwit, 14 g koolhydraten en 18 g vet.
Hoeveel calorieën zitten er in 2 porties (470 g) Meatballs, with breading, NS as to type of meat, with gravy?
2 porties (470 g) Meatballs, with breading, NS as to type of meat, with gravy bevat 672 kcal, met 57 g eiwit, 28 g koolhydraten en 35 g vet.
Hoeveel calorieën zitten er in ½ portie (117,5 g) Meatballs, with breading, NS as to type of meat, with gravy?
½ portie (117,5 g) Meatballs, with breading, NS as to type of meat, with gravy bevat 168 kcal, met 14 g eiwit, 6,9 g koolhydraten en 8,8 g vet.
Hoeveel calorieën zitten er in 3 porties (705 g) Meatballs, with breading, NS as to type of meat, with gravy?
3 porties (705 g) Meatballs, with breading, NS as to type of meat, with gravy bevat 1008 kcal, met 86 g eiwit, 42 g koolhydraten en 53 g vet.
Hoeveel calorieën zitten er in 4 porties (940 g) Meatballs, with breading, NS as to type of meat, with gravy?
4 porties (940 g) Meatballs, with breading, NS as to type of meat, with gravy bevat 1344 kcal, met 115 g eiwit, 55 g koolhydraten en 71 g vet.
Hoeveel calorieën zitten er in 50 g Meatballs, with breading, NS as to type of meat, with gravy?
50 g Meatballs, with breading, NS as to type of meat, with gravy bevat 72 kcal, met 6,1 g eiwit, 2,9 g koolhydraten en 3,8 g vet.
Hoeveel calorieën zitten er in 150 g Meatballs, with breading, NS as to type of meat, with gravy?
150 g Meatballs, with breading, NS as to type of meat, with gravy bevat 215 kcal, met 18 g eiwit, 8,8 g koolhydraten en 11 g vet.
Bron: FNDDS (USDA) 27260050 · per 100 g · koolhydraten volgens EU-label, exclusief vezels