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Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 250 kcal —
- Eiwit 21 g 42%
- Koolhydraten 12 g 4%
- Vet 13 g 17%
- Vezels 0,6 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 250 | 21 g | 12 g | 13 g |
| 50 g | 50 g | 125 | 10 g | 5,9 g | 6,6 g |
| 150 g | 150 g | 375 | 31 g | 18 g | 20 g |
| 200 g | 200 g | 500 | 42 g | 24 g | 26 g |
| 250 g | 250 g | 625 | 52 g | 30 g | 33 g |
Vergelijkbare voedingsmiddelen
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Filet van zoetwatervisgebakken (met sojaolie), ongezouten180 kcal / 100 g
- Zoetwatervisfilet, gepaneerd (geraffineerd tarwemeel, ei en paneermeel), gebakken in sojaolie, met zout, Braziliaans250 kcal / 100 g
- Snapper fillet flesh battered deep-fried in canola oil256 kcal / 100 g
- Snapper fillet flesh crumbed deep-fried in canola oil221 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Kahawai fillet flesh crumbed deep-fried in canola oil223 kcal / 100 g
- Pangasius breaded157 kcal / 100 g
Vragen over Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt
Hoeveel calorieën zitten er in 100 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
100 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt bevat 250 kcal, met 21 g eiwit, 12 g koolhydraten en 13 g vet.
Hoeveel calorieën zitten er in 50 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
50 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt bevat 125 kcal, met 10 g eiwit, 5,9 g koolhydraten en 6,6 g vet.
Hoeveel calorieën zitten er in 150 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
150 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt bevat 375 kcal, met 31 g eiwit, 18 g koolhydraten en 20 g vet.
Hoeveel calorieën zitten er in 200 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
200 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt bevat 500 kcal, met 42 g eiwit, 24 g koolhydraten en 26 g vet.
Hoeveel calorieën zitten er in 250 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt?
250 g Fish, freshwater, filet, breaded (white wheat flour, egg and breadcrumbs), fried (with soy oil), without salt bevat 625 kcal, met 52 g eiwit, 30 g koolhydraten en 33 g vet.
Bron: tbca BRC0108E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
