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Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 134 kcal —
- Eiwit 20 g 40%
- Koolhydraten 0,6 g 0%
- Vet 5,6 g 7%
- Vezels 0,1 g 0%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 20 g | 0,6 g | 5,6 g |
| 50 g | 50 g | 67 | 10 g | 0,3 g | 2,8 g |
| 150 g | 150 g | 201 | 30 g | 0,8 g | 8,4 g |
| 200 g | 200 g | 268 | 40 g | 1,1 g | 11 g |
| 250 g | 250 g | 335 | 51 g | 1,4 g | 14 g |
Vergelijkbare voedingsmiddelen
- Freshwater filet brazil135 kcal / 100 g
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Filet van zoetwatervisbereid, zonder olie, zonder zout, Brazilië130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Visfilet of vissteakzoetwater/zoutwater, gekookt, zonder olie, zonder zout122 kcal / 100 g
- Zoetwatervisfilet, gestoofd met ui, tomaat en paprika, met olie, ongezouten148 kcal / 100 g
- Brazilian fish freshwater pintado85 kcal / 100 g
- Spinach leaf72 kcal / 100 g
Vragen over Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil
Hoeveel calorieën zitten er in 100 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
100 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil bevat 134 kcal, met 20 g eiwit, 0,6 g koolhydraten en 5,6 g vet.
Hoeveel calorieën zitten er in 50 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
50 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil bevat 67 kcal, met 10 g eiwit, 0,3 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
150 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil bevat 201 kcal, met 30 g eiwit, 0,8 g koolhydraten en 8,4 g vet.
Hoeveel calorieën zitten er in 200 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
200 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil bevat 268 kcal, met 40 g eiwit, 1,1 g koolhydraten en 11 g vet.
Hoeveel calorieën zitten er in 250 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil?
250 g Fish, freshwater, filet, braised (with oil, onion and garlic), with salt, Brazil bevat 335 kcal, met 51 g eiwit, 1,4 g koolhydraten en 14 g vet.
Bron: tbca BRC0111E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
