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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 134 kcal —
- Eiwit 19 g 39%
- Koolhydraten 1 g 0%
- Vet 5,8 g 7%
- Vezels 0,5 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 19 g | 1 g | 5,8 g |
| 50 g | 50 g | 67 | 9,7 g | 0,5 g | 2,9 g |
| 150 g | 150 g | 201 | 29 g | 1,5 g | 8,7 g |
| 200 g | 200 g | 268 | 39 g | 2 g | 12 g |
| 250 g | 250 g | 335 | 48 g | 2,5 g | 15 g |
Vergelijkbare voedingsmiddelen
- Saltwater filet/steak with oil unsalted153 kcal / 100 g
- Freshwater filet brazil134 kcal / 100 g
- Gestoofde witviszoutwatervis, met ui, tomaat en paprika, met olie, ongezouten161 kcal / 100 g
- Visfilet of vissteakzoetwater/zoutwater, gekookt, zonder olie, zonder zout122 kcal / 100 g
- Zoetwatervisfilet, gestoofd met ui, tomaat en paprika, met olie, ongezouten148 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
Vragen over Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
Hoeveel calorieën zitten er in 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil bevat 134 kcal, met 19 g eiwit, 1 g koolhydraten en 5,8 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil bevat 67 kcal, met 9,7 g eiwit, 0,5 g koolhydraten en 2,9 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil bevat 201 kcal, met 29 g eiwit, 1,5 g koolhydraten en 8,7 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil bevat 268 kcal, met 39 g eiwit, 2 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil bevat 335 kcal, met 48 g eiwit, 2,5 g koolhydraten en 15 g vet.
Bron: tbca BRC0218E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
