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Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 153 kcal —
- Eiwit 19 g 39%
- Koolhydraten 0,6 g 0%
- Vet 8,1 g 10%
- Vezels 0,5 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 19 g | 0,6 g | 8,1 g |
| 50 g | 50 g | 77 | 9,7 g | 0,3 g | 4 g |
| 150 g | 150 g | 230 | 29 g | 0,9 g | 12 g |
| 200 g | 200 g | 306 | 39 g | 1,2 g | 16 g |
| 250 g | 250 g | 383 | 49 g | 1,5 g | 20 g |
Vergelijkbare voedingsmiddelen
- Saltwater filet/steak with oil brazil134 kcal / 100 g
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Gestoofde witviszoutwatervis, met ui, tomaat en paprika, met olie, ongezouten161 kcal / 100 g
- Zoetwatervisfilet, gestoofd met ui, tomaat en paprika, met olie, ongezouten148 kcal / 100 g
- Zalmfiletzoutwatervis, zonder vel, gestoofd (met ui, tomaat en paprika), met olie, ongezouten230 kcal / 100 g
- Kingfishzoutwater, gestoofd (met ui, tomaat en paprika), met olie, ongezouten109 kcal / 100 g
- Blauwe haaiensteakzeevis, gestoofd met ui, tomaat en paprika, met olie, ongezouten140 kcal / 100 g
Vragen over Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted
Hoeveel calorieën zitten er in 100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
100 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted bevat 153 kcal, met 19 g eiwit, 0,6 g koolhydraten en 8,1 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
50 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted bevat 77 kcal, met 9,7 g eiwit, 0,3 g koolhydraten en 4 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
150 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted bevat 230 kcal, met 29 g eiwit, 0,9 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
200 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted bevat 306 kcal, met 39 g eiwit, 1,2 g koolhydraten en 16 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted?
250 g Fish, saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, unsalted bevat 383 kcal, met 49 g eiwit, 1,5 g koolhydraten en 20 g vet.
Bron: tbca BRC0405E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
