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Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 105 kcal —
- Eiwit 18 g 35%
- Koolhydraten 0,5 g 0%
- Vet 3,5 g 5%
- Vezels 0,5 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 18 g | 0,5 g | 3,5 g |
| 50 g | 50 g | 53 | 8,9 g | 0,2 g | 1,8 g |
| 150 g | 150 g | 158 | 27 g | 0,7 g | 5,3 g |
| 200 g | 200 g | 210 | 35 g | 1 g | 7,1 g |
| 250 g | 250 g | 263 | 44 g | 1,2 g | 8,8 g |
Vergelijkbare voedingsmiddelen
- Saltwater filet/steak with tomato sauce unsalted108 kcal / 100 g
- Saltwater hake with tomato sauce93 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Beef striploin fried/grilled with tomato sauce272 kcal / 100 g
- Zoutwatertonijnvers, gekookt, met tomatensaus (tomaat, olie, ui en knoflook), ongezouten141 kcal / 100 g
- Filet van zoetwatervisbereid, met tomatensaus (tomaat, met olie, ui en knoflook), ongezouten119 kcal / 100 g
- Beef rump centre/top/bottom sirloin without fat with tomato sauce210 kcal / 100 g
- Witte zeevisgekookt, met tomatensaus (tomaat, olie, ui en knoflook), ongezouten114 kcal / 100 g
Vragen over Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt
Hoeveel calorieën zitten er in 100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
100 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt bevat 105 kcal, met 18 g eiwit, 0,5 g koolhydraten en 3,5 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
50 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt bevat 53 kcal, met 8,9 g eiwit, 0,2 g koolhydraten en 1,8 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
150 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt bevat 158 kcal, met 27 g eiwit, 0,7 g koolhydraten en 5,3 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
200 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt bevat 210 kcal, met 35 g eiwit, 1 g koolhydraten en 7,1 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt?
250 g Fish, saltwater, filet/steak, cooked, with tomato sauce (tomato, with oil, onion and garlic), with salt bevat 263 kcal, met 44 g eiwit, 1,2 g koolhydraten en 8,8 g vet.
Bron: tbca BRC0222E · per 100 g · koolhydraten volgens EU-label, exclusief vezels