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Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 93 kcal —
- Eiwit 16 g 33%
- Koolhydraten 0 g 0%
- Vet 3 g 4%
- Vezels 0,5 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 93 | 16 g | 0 g | 3 g |
| 50 g | 50 g | 47 | 8,2 g | 0 g | 1,5 g |
| 150 g | 150 g | 140 | 25 g | 0 g | 4,5 g |
| 200 g | 200 g | 186 | 33 g | 0 g | 6 g |
| 250 g | 250 g | 233 | 41 g | 0 g | 7,5 g |
Vergelijkbare voedingsmiddelen
- Saltwater hake with tomato sauce unsalted93 kcal / 100 g
- Saltwater filet/steak with tomato sauce105 kcal / 100 g
- Mollusc mussel with tomato sauce77 kcal / 100 g
- Crustacean lobster with tomato sauce81 kcal / 100 g
- Crustacean shrimp shelled with tomato sauce81 kcal / 100 g
- Witte zeevisgekookt, met tomatensaus (tomaat, olie, ui en knoflook), ongezouten114 kcal / 100 g
- Zoutwatertonijnvers, gekookt, met tomatensaus (tomaat, olie, ui en knoflook), ongezouten141 kcal / 100 g
- Filet van zoetwatervisbereid, met tomatensaus (tomaat, met olie, ui en knoflook), ongezouten119 kcal / 100 g
- Ombervis in tomatensauszoutwatervis, gekookt, tomaat, met olie, ui en knoflook, ongezouten98 kcal / 100 g
- Mollusc squid without oil97 kcal / 100 g
Vragen over Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt
Hoeveel calorieën zitten er in 100 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
100 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt bevat 93 kcal, met 16 g eiwit, 0 g koolhydraten en 3 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
50 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt bevat 47 kcal, met 8,2 g eiwit, 0 g koolhydraten en 1,5 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
150 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt bevat 140 kcal, met 25 g eiwit, 0 g koolhydraten en 4,5 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
200 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt bevat 186 kcal, met 33 g eiwit, 0 g koolhydraten en 6 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt?
250 g Fish, saltwater, hake, cooked, with tomato sauce (tomato, with oill onion and garlic), with salt bevat 233 kcal, met 41 g eiwit, 0 g koolhydraten en 7,5 g vet.
Bron: tbca BRC0196E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
