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Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 135 kcal —
- Eiwit 20 g 40%
- Koolhydraten 0,6 g 0%
- Vet 5,7 g 7%
- Vezels 0,1 g 1%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 135 | 20 g | 0,6 g | 5,7 g |
| 50 g | 50 g | 68 | 10 g | 0,3 g | 2,9 g |
| 150 g | 150 g | 203 | 30 g | 0,9 g | 8,6 g |
| 200 g | 200 g | 270 | 40 g | 1,2 g | 12 g |
| 250 g | 250 g | 338 | 51 g | 1,5 g | 14 g |
Vergelijkbare voedingsmiddelen
- Freshwater filet brazil134 kcal / 100 g
- Saltwater fillet/steak drained without oil brazil115 kcal / 100 g
- Filet van zoetwatervisbereid, zonder olie, zonder zout, Brazilië130 kcal / 100 g
- Crustacean shrimp shelled unsalted93 kcal / 100 g
- Crustacean shrimp shelled93 kcal / 100 g
- Visfilet of vissteakzoetwater/zoutwater, gekookt, zonder olie, zonder zout122 kcal / 100 g
- Zoetwatervisfilet, gestoofd met ui, tomaat en paprika, met olie, ongezouten148 kcal / 100 g
Vragen over Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil
Hoeveel calorieën zitten er in 100 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
100 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil bevat 135 kcal, met 20 g eiwit, 0,6 g koolhydraten en 5,7 g vet.
Hoeveel calorieën zitten er in 50 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
50 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil bevat 68 kcal, met 10 g eiwit, 0,3 g koolhydraten en 2,9 g vet.
Hoeveel calorieën zitten er in 150 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
150 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil bevat 203 kcal, met 30 g eiwit, 0,9 g koolhydraten en 8,6 g vet.
Hoeveel calorieën zitten er in 200 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
200 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil bevat 270 kcal, met 40 g eiwit, 1,2 g koolhydraten en 12 g vet.
Hoeveel calorieën zitten er in 250 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil?
250 g Fish, freshwater, filet, braised (with oil, onion and garlic), without salt, Brazil bevat 338 kcal, met 51 g eiwit, 1,5 g koolhydraten en 14 g vet.
Bron: tbca BRC0110E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
