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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 283 kcal —
- Eiwit 23 g 47%
- Koolhydraten 15 g 5%
- Vet 14 g 18%
- Vezels 1 g 3%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 283 | 23 g | 15 g | 14 g |
| 50 g | 50 g | 142 | 12 g | 7,4 g | 7,2 g |
| 150 g | 150 g | 425 | 35 g | 22 g | 22 g |
| 200 g | 200 g | 566 | 47 g | 29 g | 29 g |
| 250 g | 250 g | 708 | 58 g | 37 g | 36 g |
Vergelijkbare voedingsmiddelen
- Saltwater filet/steak breaded brazil252 kcal / 100 g
- Saltwater filet/steak unsalted142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Witte zeevisgepaneerd (ei en paneermeel), gefrituurd (in sojaolie), ongezouten289 kcal / 100 g
- Tonijnzout water, vers, gepaneerd (met ei en paneermeel), gebakken (in sojaolie), met zout296 kcal / 100 g
- Gebakken witviszeevis, met sojaolie, ongezouten151 kcal / 100 g
- Filet van zoutwater-witvisgepaneerd, gebakken, ongezouten278 kcal / 100 g
- Filet van zoetwatervisgebakken (met sojaolie), ongezouten180 kcal / 100 g
- Escalope breaded229 kcal / 100 g
Vragen over Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted
Hoeveel calorieën zitten er in 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted bevat 283 kcal, met 23 g eiwit, 15 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted bevat 142 kcal, met 12 g eiwit, 7,4 g koolhydraten en 7,2 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted bevat 425 kcal, met 35 g eiwit, 22 g koolhydraten en 22 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted bevat 566 kcal, met 47 g eiwit, 29 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), unsalted bevat 708 kcal, met 58 g eiwit, 37 g koolhydraten en 36 g vet.
Bron: tbca BRC0441E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
