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Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 252 kcal —
- Eiwit 22 g 45%
- Koolhydraten 8,9 g 3%
- Vet 14 g 18%
- Vezels 0,6 g 2%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 252 | 22 g | 8,9 g | 14 g |
| 50 g | 50 g | 126 | 11 g | 4,5 g | 7 g |
| 150 g | 150 g | 378 | 34 g | 13 g | 21 g |
| 200 g | 200 g | 504 | 45 g | 18 g | 28 g |
| 250 g | 250 g | 630 | 56 g | 22 g | 35 g |
Vergelijkbare voedingsmiddelen
- Saltwater filet/steak breaded unsalted283 kcal / 100 g
- Saltwater filet/steak142 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
- Zoetwatervisfilet, gepaneerd (geraffineerd tarwemeel, ei en paneermeel), gebakken in sojaolie, met zout, Braziliaans250 kcal / 100 g
- Escalope breaded229 kcal / 100 g
- Mollusc squid172 kcal / 100 g
Vragen over Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil
Hoeveel calorieën zitten er in 100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
100 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil bevat 252 kcal, met 22 g eiwit, 8,9 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
50 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil bevat 126 kcal, met 11 g eiwit, 4,5 g koolhydraten en 7 g vet.
Hoeveel calorieën zitten er in 150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
150 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil bevat 378 kcal, met 34 g eiwit, 13 g koolhydraten en 21 g vet.
Hoeveel calorieën zitten er in 200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
200 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil bevat 504 kcal, met 45 g eiwit, 18 g koolhydraten en 28 g vet.
Hoeveel calorieën zitten er in 250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil?
250 g Fish, saltwater, filet/steak, breaded (egg and breadcrumbs), fried (with soy oil), with salt, Brazil bevat 630 kcal, met 56 g eiwit, 22 g koolhydraten en 35 g vet.
Bron: tbca BRC0219E · per 100 g · koolhydraten volgens EU-label, exclusief vezels
