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Corned beef sandwich on white, with cheese
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 274 kcal —
- Eiwit 15 g 29%
- Koolhydraten 22 g 8%
- Vet 14 g 18%
- Verzadigd vet 5,5 g 27%
- Vezels 1 g 4%
- Suikers 2,8 g —
- Natrium 750 mg 33%
- Cholesterol 54 mg 18%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 41 µg 5%
- Vitamine C 0 mg 0%
- Vitamine D 0,6 µg 3%
- Vitamine E 0,27 mg 2%
- Vitamine K 1,1 µg 1%
- Thiamine (B1) 0,24 mg 20%
- Riboflavine (B2) 0,23 mg 18%
- Niacine (B3) 3,3 mg 21%
- Vitamine B6 0,15 mg 9%
- Folaat (B9) 53 µg 13%
- Vitamine B12 0,9 µg 38%
- Choline 38,1 mg 7%
Mineralen
- Calcium 234 mg 18%
- IJzer 2,3 mg 13%
- Magnesium 21 mg 5%
- Fosfor 189 mg 15%
- Kalium 134 mg 3%
- Zink 2,7 mg 25%
- Koper 0,12 mg 14%
- Seleen 27 µg 49%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 15 g | 22 g | 14 g |
| 1 portie | 205 g | 562 | 30 g | 44 g | 28 g |
| 2 porties | 410 g | 1123 | 60 g | 88 g | 56 g |
| ½ portie | 102,5 g | 281 | 15 g | 22 g | 14 g |
| 3 porties | 615 g | 1685 | 90 g | 132 g | 84 g |
| 4 porties | 820 g | 2247 | 120 g | 176 g | 112 g |
| 50 g | 50 g | 137 | 7,3 g | 11 g | 6,8 g |
| 150 g | 150 g | 411 | 22 g | 32 g | 21 g |
| 200 g | 200 g | 548 | 29 g | 43 g | 27 g |
| 250 g | 250 g | 685 | 37 g | 54 g | 34 g |
Vergelijkbare voedingsmiddelen
- Corned beef sandwich on white259 kcal / 100 g
- Corned beef sandwich on wheat with cheese273 kcal / 100 g
- Roast beef sandwich on white with cheese219 kcal / 100 g
- Ham sandwich on white with cheese213 kcal / 100 g
- Roast beef sandwich on wheat with cheese217 kcal / 100 g
- Turkey and ham sandwich on white with cheese195 kcal / 100 g
- Turkey sandwich on white with cheese215 kcal / 100 g
- Multiple meat sandwich on white with cheese211 kcal / 100 g
- Salami sandwich on white with cheese326 kcal / 100 g
- Ham sandwich on wheat with cheese212 kcal / 100 g
Vragen over Corned beef sandwich on white, with cheese
Hoeveel calorieën zitten er in 100 g Corned beef sandwich on white, with cheese?
100 g Corned beef sandwich on white, with cheese bevat 274 kcal, met 15 g eiwit, 22 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 1 portie (205 g) Corned beef sandwich on white, with cheese?
1 portie (205 g) Corned beef sandwich on white, with cheese bevat 562 kcal, met 30 g eiwit, 44 g koolhydraten en 28 g vet.
Hoeveel calorieën zitten er in 2 porties (410 g) Corned beef sandwich on white, with cheese?
2 porties (410 g) Corned beef sandwich on white, with cheese bevat 1123 kcal, met 60 g eiwit, 88 g koolhydraten en 56 g vet.
Hoeveel calorieën zitten er in ½ portie (102,5 g) Corned beef sandwich on white, with cheese?
½ portie (102,5 g) Corned beef sandwich on white, with cheese bevat 281 kcal, met 15 g eiwit, 22 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 3 porties (615 g) Corned beef sandwich on white, with cheese?
3 porties (615 g) Corned beef sandwich on white, with cheese bevat 1685 kcal, met 90 g eiwit, 132 g koolhydraten en 84 g vet.
Hoeveel calorieën zitten er in 4 porties (820 g) Corned beef sandwich on white, with cheese?
4 porties (820 g) Corned beef sandwich on white, with cheese bevat 2247 kcal, met 120 g eiwit, 176 g koolhydraten en 112 g vet.
Hoeveel calorieën zitten er in 50 g Corned beef sandwich on white, with cheese?
50 g Corned beef sandwich on white, with cheese bevat 137 kcal, met 7,3 g eiwit, 11 g koolhydraten en 6,8 g vet.
Hoeveel calorieën zitten er in 150 g Corned beef sandwich on white, with cheese?
150 g Corned beef sandwich on white, with cheese bevat 411 kcal, met 22 g eiwit, 32 g koolhydraten en 21 g vet.
Bron: FNDDS (USDA) 27510920 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
