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Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calorieën en voedingswaarden
Voedingswaarden
Per 100 g% ADH- Calorieën 132 kcal —
- Eiwit 5,2 g 10%
- Koolhydraten 14 g 5%
- Vet 5,7 g 7%
- Verzadigd vet 0,9 g 5%
- Vezels 0,8 g 3%
- Suikers 0,6 g —
- Natrium 344 mg 15%
- Cholesterol 16 mg 5%
Vitaminen en mineralen
Per 100 g% ADHVitaminen
- Vitamine A 80 µg 9%
- Vitamine C 3,7 mg 4%
- Vitamine D 0 µg 0%
- Vitamine E 1,1 mg 7%
- Vitamine K 13 µg 11%
- Thiamine (B1) 0,09 mg 8%
- Riboflavine (B2) 0,05 mg 4%
- Niacine (B3) 1,8 mg 11%
- Vitamine B6 0,1 mg 6%
- Folaat (B9) 33 µg 8%
- Vitamine B12 0,05 µg 2%
- Choline 12,8 mg 2%
Mineralen
- Calcium 15 mg 1%
- IJzer 0,75 mg 4%
- Magnesium 11 mg 3%
- Fosfor 62 mg 5%
- Kalium 92 mg 2%
- Zink 0,5 mg 5%
- Koper 0,05 mg 6%
- Seleen 6,7 µg 12%
Calorieën per portie
| Portie | Gewicht | Calorieën | Eiwit | Koolhydraten | Vet |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 5,2 g | 14 g | 5,7 g |
| 1 portie | 252 g | 333 | 13 g | 36 g | 14 g |
| 2 porties | 504 g | 665 | 26 g | 71 g | 29 g |
| ½ portie | 126 g | 166 | 6,6 g | 18 g | 7,1 g |
| 3 porties | 756 g | 998 | 39 g | 107 g | 43 g |
| 4 porties | 1008 g | 1331 | 53 g | 142 g | 57 g |
| 50 g | 50 g | 66 | 2,6 g | 7 g | 2,8 g |
| 150 g | 150 g | 198 | 7,8 g | 21 g | 8,5 g |
| 200 g | 200 g | 264 | 10 g | 28 g | 11 g |
| 250 g | 250 g | 330 | 13 g | 35 g | 14 g |
Vergelijkbare voedingsmiddelen
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey rice and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce142 kcal / 100 g
- Beef rice131 kcal / 100 g
- Lamb or mutton rice and vegetables including carrots broccoli and/or dark-green leafy; gravy133 kcal / 100 g
- Beef rice130 kcal / 100 g
- Pork rice129 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Vragen over Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Hoeveel calorieën zitten er in 100 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
100 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 132 kcal, met 5,2 g eiwit, 14 g koolhydraten en 5,7 g vet.
Hoeveel calorieën zitten er in 1 portie (252 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
1 portie (252 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 333 kcal, met 13 g eiwit, 36 g koolhydraten en 14 g vet.
Hoeveel calorieën zitten er in 2 porties (504 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
2 porties (504 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 665 kcal, met 26 g eiwit, 71 g koolhydraten en 29 g vet.
Hoeveel calorieën zitten er in ½ portie (126 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
½ portie (126 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 166 kcal, met 6,6 g eiwit, 18 g koolhydraten en 7,1 g vet.
Hoeveel calorieën zitten er in 3 porties (756 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
3 porties (756 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 998 kcal, met 39 g eiwit, 107 g koolhydraten en 43 g vet.
Hoeveel calorieën zitten er in 4 porties (1008 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
4 porties (1008 g) Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 1331 kcal, met 53 g eiwit, 142 g koolhydraten en 57 g vet.
Hoeveel calorieën zitten er in 50 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
50 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 66 kcal, met 2,6 g eiwit, 7 g koolhydraten en 2,8 g vet.
Hoeveel calorieën zitten er in 150 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
150 g Chicken or turkey, rice, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy bevat 198 kcal, met 7,8 g eiwit, 21 g koolhydraten en 8,5 g vet.
Bron: FNDDS (USDA) 27345210 · per 100 g · koolhydraten volgens EU-label, exclusief vezels
