食卓にあるものを知ろう
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
カロリーと栄養成分
栄養成分
あたり 100 g1日の摂取目安量に対する割合- カロリー 128 kcal —
- たんぱく質 6.1 g 12%
- 炭水化物 12 g 4%
- 脂質 5.6 g 7%
- 飽和脂肪酸 1 g 5%
- 食物繊維 1.2 g 4%
- 糖類 1.1 g —
- ナトリウム 338 mg 15%
- コレステロール 26 mg 9%
ビタミン・ミネラル
あたり 100 g1日の摂取目安量に対する割合ビタミン
- ビタミンA 82 µg 9%
- ビタミンC 3.5 mg 4%
- ビタミンD 0.2 µg 1%
- ビタミンE 0.9 mg 6%
- ビタミンK 15.7 µg 13%
- チアミン（ビタミンB1） 0.14 mg 12%
- リボフラビン（ビタミンB2） 0.1 mg 8%
- ナイアシン（ビタミンB3） 2 mg 12%
- ビタミンB6 0.08 mg 4%
- 葉酸（ビタミンB9） 42 µg 11%
- ビタミンB12 0.13 µg 5%
- コリン 24.6 mg 4%
ミネラル
- カルシウム 26 mg 2%
- 鉄 0.83 mg 5%
- マグネシウム 15 mg 4%
- リン 81 mg 6%
- カリウム 106 mg 2%
- 亜鉛 0.58 mg 5%
- 銅 0.06 mg 7%
- セレン 13.7 µg 25%
1食分あたりのカロリー
| 1食分 | 重量 | カロリー | たんぱく質 | 炭水化物 | 脂質 |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 6.1 g | 12 g | 5.6 g |
| 1食分 | 224 g | 287 | 14 g | 28 g | 13 g |
| 2食分 | 448 g | 573 | 27 g | 55 g | 25 g |
| ½食分 | 112 g | 143 | 6.8 g | 14 g | 6.3 g |
| 3食分 | 672 g | 860 | 41 g | 82 g | 38 g |
| 4食分 | 896 g | 1147 | 54 g | 110 g | 51 g |
| 50 g | 50 g | 64 | 3 g | 6.1 g | 2.8 g |
| 150 g | 150 g | 192 | 9.1 g | 18 g | 8.5 g |
| 200 g | 200 g | 256 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 320 | 15 g | 31 g | 14 g |
似た食品
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceについてのよくある質問
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの100 gには何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの100 gには128 kcalが含まれ、たんぱく質は6.1 g、炭水化物は12 g、脂質は5.6 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの1食分 (224 g)には何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの1食分 (224 g)には287 kcalが含まれ、たんぱく質は14 g、炭水化物は28 g、脂質は13 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの2食分 (448 g)には何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの2食分 (448 g)には573 kcalが含まれ、たんぱく質は27 g、炭水化物は55 g、脂質は25 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの½食分 (112 g)には何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの½食分 (112 g)には143 kcalが含まれ、たんぱく質は6.8 g、炭水化物は14 g、脂質は6.3 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの3食分 (672 g)には何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの3食分 (672 g)には860 kcalが含まれ、たんぱく質は41 g、炭水化物は82 g、脂質は38 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの4食分 (896 g)には何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの4食分 (896 g)には1147 kcalが含まれ、たんぱく質は54 g、炭水化物は110 g、脂質は51 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの50 gには何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの50 gには64 kcalが含まれ、たんぱく質は3 g、炭水化物は6.1 g、脂質は2.8 gです。
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの150 gには何カロリーありますか？
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauceの150 gには192 kcalが含まれ、たんぱく質は9.1 g、炭水化物は18 g、脂質は8.5 gです。
出典：FNDDS (USDA) 27343470 · 100 gあたり · 炭水化物は食物繊維を除くEU食品表示基準
