了解餐盤裡的營養
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.
熱量與營養成分
62
大卡kcal 每 100 g
蛋白質4.8 g
碳水9.3 g
脂肪0.3 g
營養成分
每 100 g% 每日參考值- 熱量 62 kcal —
- 蛋白質 4.8 g 10%
- 碳水化合物 9.3 g 3%
- 脂肪 0.3 g 0%
- 飽和脂肪 0.1 g 1%
- 膳食纖維 0.3 g 1%
- 糖 8.5 g —
- 鈉 56.1 mg 2%
- 膽固醇 2 mg 1%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 2.1 µg 0%
- 維生素 C 6.3 mg 7%
- 維生素 D 0 µg 0%
- 維生素 E 0.12 mg 1%
- 維生素 K 1.2 µg 1%
- 硫胺素（B1） 0.04 mg 3%
- 核黃素（B2） 0.17 mg 13%
- 菸鹼素（B3） 0.14 mg 1%
- 維生素 B6 0.05 mg 3%
- 葉酸（B9） 6.1 µg 2%
- 維生素 B12 0.34 µg 14%
礦物質
- 鈣 170 mg 13%
- 鐵 0.13 mg 1%
- 鎂 12.7 mg 3%
- 磷 82.6 mg 7%
- 鉀 221 mg 5%
- 鋅 0.4 mg 4%
- 銅 0.02 mg 2%
- 錳 0.12 mg 5%
- 硒 2.4 µg 4%
- 碘 15.9 µg 11%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 62 | 4.8 g | 9.3 g | 0.3 g |
| 50 g | 50 g | 31 | 2.4 g | 4.7 g | 0.1 g |
| 150 g | 150 g | 93 | 7.2 g | 14 g | 0.4 g |
| 200 g | 200 g | 124 | 9.6 g | 19 g | 0.6 g |
| 250 g | 250 g | 155 | 12 g | 23 g | 0.7 g |
相似食物
- Yoghurt flavoured activia low-lactose probiotics93 kcal / 100 g
- Yoghurt activia 3.4% fat72 kcal / 100 g
- Quark flavoured fat-free artificially sweetened61 kcal / 100 g
- Yogurt flavored low fat with sweetener47 kcal / 100 g
- Skyr artificially sweetened79 kcal / 100 g
- Activia優格全脂，含水果/香草94 kcal / 100 g
- Skyr artificially sweetened <0.5% fat65 kcal / 100 g
- Quark flavoured danio112 kcal / 100 g
- Curd milk flavoured 1 ug vitamin d42 kcal / 100 g
- Sour milk acidophilus bifidus 1.5% fat 1 ug vitamin d probiotics46 kcal / 100 g
關於Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.的常見問題
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.100 g含有多少熱量？
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.100 g含有 62 kcal、4.8 g 蛋白質、9.3 g 碳水化合物和 0.3 g 脂肪。
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.50 g含有多少熱量？
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.50 g含有 31 kcal、2.4 g 蛋白質、4.7 g 碳水化合物和 0.1 g 脂肪。
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.150 g含有多少熱量？
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.150 g含有 93 kcal、7.2 g 蛋白質、14 g 碳水化合物和 0.4 g 脂肪。
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.200 g含有多少熱量？
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.200 g含有 124 kcal、9.6 g 蛋白質、19 g 碳水化合物和 0.6 g 脂肪。
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.250 g含有多少熱量？
Yoghurt, flavoured, activia light, fat-free, partially artific. sweetened, prob.250 g含有 155 kcal、12 g 蛋白質、23 g 碳水化合物和 0.7 g 脂肪。
資料來源：Fineli (Finland) 34652 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
