了解餐盤裡的營養
Sweet yeast dough for pies, whole milk, sweetened with aspartame
熱量與營養成分
312
大卡kcal 每 100 g
蛋白質8.6 g
碳水45 g
脂肪10 g
營養成分
每 100 g% 每日參考值- 熱量 312 kcal —
- 蛋白質 8.6 g 17%
- 碳水化合物 45 g 16%
- 脂肪 10 g 13%
- 飽和脂肪 4.1 g 20%
- 膳食纖維 2.2 g 8%
- 糖 2.1 g —
- 鈉 216 mg 9%
- 膽固醇 22 mg 7%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 42.4 µg 5%
- 維生素 C 0.2 mg 0%
- 維生素 D 1 µg 5%
- 維生素 E 1.1 mg 7%
- 維生素 K 6.6 µg 5%
- 硫胺素(B1) 0.06 mg 5%
- 核黃素(B2) 0.16 mg 12%
- 菸鹼素(B3) 1 mg 6%
- 維生素 B6 0.09 mg 5%
- 葉酸(B9) 47.9 µg 12%
- 維生素 B12 0.17 µg 7%
礦物質
- 鈣 51.7 mg 4%
- 鐵 0.68 mg 4%
- 鎂 21.6 mg 5%
- 磷 114 mg 9%
- 鉀 166 mg 4%
- 鋅 0.81 mg 7%
- 銅 0.11 mg 12%
- 錳 0.35 mg 15%
- 硒 7.7 µg 14%
- 碘 22 µg 15%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 312 | 8.6 g | 45 g | 10 g |
| 50 g | 50 g | 156 | 4.3 g | 22 g | 5.1 g |
| 150 g | 150 g | 468 | 13 g | 67 g | 15 g |
| 200 g | 200 g | 624 | 17 g | 89 g | 20 g |
| 250 g | 250 g | 780 | 22 g | 112 g | 26 g |
相似食物
- Sweet yeast dough for pies fat-free milk sweetened with aspartame303 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with aspartame307 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with fructose308 kcal / 100 g
- Berry pie basic sweet dough whole milk artificially sweetened221 kcal / 100 g
- Berry pie basic sweet dough fat-free milk artificially sweetened215 kcal / 100 g
- Shortbread pie crust artificially sweetened421 kcal / 100 g
- Jam pie basic sweet dough whole milk sweetened with fructose249 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
關於Sweet yeast dough for pies, whole milk, sweetened with aspartame的常見問題
Sweet yeast dough for pies, whole milk, sweetened with aspartame100 g含有多少熱量?
Sweet yeast dough for pies, whole milk, sweetened with aspartame100 g含有 312 kcal、8.6 g 蛋白質、45 g 碳水化合物和 10 g 脂肪。
Sweet yeast dough for pies, whole milk, sweetened with aspartame50 g含有多少熱量?
Sweet yeast dough for pies, whole milk, sweetened with aspartame50 g含有 156 kcal、4.3 g 蛋白質、22 g 碳水化合物和 5.1 g 脂肪。
Sweet yeast dough for pies, whole milk, sweetened with aspartame150 g含有多少熱量?
Sweet yeast dough for pies, whole milk, sweetened with aspartame150 g含有 468 kcal、13 g 蛋白質、67 g 碳水化合物和 15 g 脂肪。
Sweet yeast dough for pies, whole milk, sweetened with aspartame200 g含有多少熱量?
Sweet yeast dough for pies, whole milk, sweetened with aspartame200 g含有 624 kcal、17 g 蛋白質、89 g 碳水化合物和 20 g 脂肪。
Sweet yeast dough for pies, whole milk, sweetened with aspartame250 g含有多少熱量?
Sweet yeast dough for pies, whole milk, sweetened with aspartame250 g含有 780 kcal、22 g 蛋白質、112 g 碳水化合物和 26 g 脂肪。
資料來源:Fineli (Finland) 31708 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維