了解餐盤裡的營養
Basic sweet dough for pies, low-fat milk, sweetened with fructose
熱量與營養成分
308
大卡kcal 每 100 g
蛋白質8.3 g
碳水47 g
脂肪8.7 g
營養成分
每 100 g% 每日參考值- 熱量 308 kcal —
- 蛋白質 8.3 g 17%
- 碳水化合物 47 g 17%
- 脂肪 8.7 g 11%
- 飽和脂肪 3.3 g 17%
- 膳食纖維 2.1 g 8%
- 糖 6.5 g —
- 鈉 211 mg 9%
- 膽固醇 18.9 mg 6%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 34.7 µg 4%
- 維生素 C 0.23 mg 0%
- 維生素 D 0.95 µg 5%
- 維生素 E 0.97 mg 6%
- 維生素 K 5.8 µg 5%
- 硫胺素(B1) 0.06 mg 5%
- 核黃素(B2) 0.14 mg 11%
- 菸鹼素(B3) 0.88 mg 6%
- 維生素 B6 0.09 mg 5%
- 葉酸(B9) 37.2 µg 9%
- 維生素 B12 0.17 µg 7%
礦物質
- 鈣 49.8 mg 4%
- 鐵 0.64 mg 4%
- 鎂 20.8 mg 5%
- 磷 109 mg 9%
- 鉀 154 mg 3%
- 鋅 0.74 mg 7%
- 銅 0.1 mg 12%
- 錳 0.34 mg 15%
- 硒 7.4 µg 14%
- 碘 21.9 µg 15%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 308 | 8.3 g | 47 g | 8.7 g |
| 50 g | 50 g | 154 | 4.1 g | 24 g | 4.3 g |
| 150 g | 150 g | 462 | 12 g | 71 g | 13 g |
| 200 g | 200 g | 616 | 17 g | 95 g | 17 g |
| 250 g | 250 g | 770 | 21 g | 118 g | 22 g |
相似食物
- Sweet yeast dough for pies fat-free milk sweetened with fructose304 kcal / 100 g
- Sweet yeast dough for pies whole milk sweetened with fructose313 kcal / 100 g
- Basic sweet dough for pies low-fat milk sweetened with aspartame307 kcal / 100 g
- Basic sweet dough for pies low-fat milk311 kcal / 100 g
- Berry pie basic sweet dough low-fat milk sweetened with fructose223 kcal / 100 g
- Berry pie basic sweet dough fat-free milk sweetened with fructose220 kcal / 100 g
- Jam pie basic sweet dough low-fat milk sweetened with fructose245 kcal / 100 g
- Jam pie basic sweet dough fat-free milk sweetened with fructose243 kcal / 100 g
- Shortbread pie crust sweetened with fructose445 kcal / 100 g
- Quark pie basic sweet dough low-fat milk265 kcal / 100 g
關於Basic sweet dough for pies, low-fat milk, sweetened with fructose的常見問題
Basic sweet dough for pies, low-fat milk, sweetened with fructose100 g含有多少熱量?
Basic sweet dough for pies, low-fat milk, sweetened with fructose100 g含有 308 kcal、8.3 g 蛋白質、47 g 碳水化合物和 8.7 g 脂肪。
Basic sweet dough for pies, low-fat milk, sweetened with fructose50 g含有多少熱量?
Basic sweet dough for pies, low-fat milk, sweetened with fructose50 g含有 154 kcal、4.1 g 蛋白質、24 g 碳水化合物和 4.3 g 脂肪。
Basic sweet dough for pies, low-fat milk, sweetened with fructose150 g含有多少熱量?
Basic sweet dough for pies, low-fat milk, sweetened with fructose150 g含有 462 kcal、12 g 蛋白質、71 g 碳水化合物和 13 g 脂肪。
Basic sweet dough for pies, low-fat milk, sweetened with fructose200 g含有多少熱量?
Basic sweet dough for pies, low-fat milk, sweetened with fructose200 g含有 616 kcal、17 g 蛋白質、95 g 碳水化合物和 17 g 脂肪。
Basic sweet dough for pies, low-fat milk, sweetened with fructose250 g含有多少熱量?
Basic sweet dough for pies, low-fat milk, sweetened with fructose250 g含有 770 kcal、21 g 蛋白質、118 g 碳水化合物和 22 g 脂肪。
資料來源:Fineli (Finland) 31704 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維