了解餐盤裡的營養
Scrambled eggs with mushrooms, prepared
熱量與營養成分
127
大卡kcal 每 100 g
蛋白質9.8 g
碳水1.5 g
脂肪9 g
營養成分
每 100 g% 每日參考值- 熱量 127 kcal —
- 蛋白質 9.8 g 20%
- 碳水化合物 1.5 g 1%
- 脂肪 9 g 12%
- 飽和脂肪 3.1 g 16%
- 膳食纖維 0.4 g 1%
- 糖 1.3 g —
- 鈉 270 mg 12%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 9.8 g | 1.5 g | 9 g |
| 50 g | 50 g | 64 | 4.9 g | 0.8 g | 4.5 g |
| 150 g | 150 g | 191 | 15 g | 2.3 g | 14 g |
| 200 g | 200 g | 254 | 20 g | 3 g | 18 g |
| 250 g | 250 g | 318 | 25 g | 3.8 g | 23 g |
相似食物
- Scrambled eggs with cheese prepared156 kcal / 100 g
- Scrambled eggs prepared147 kcal / 100 g
- Flour omelette filled with mushrooms prepared129 kcal / 100 g
- French omelette prepared151 kcal / 100 g
- French omelette with cheese prepared192 kcal / 100 g
- Mushroom risotto prepared129 kcal / 100 g
- Thin pancakes with mushrooms prepared138 kcal / 100 g
- Flour omelette with bacon prepared187 kcal / 100 g
- Eggplant piccata prepared138 kcal / 100 g
關於Scrambled eggs with mushrooms, prepared的常見問題
Scrambled eggs with mushrooms, prepared100 g含有多少熱量？
Scrambled eggs with mushrooms, prepared100 g含有 127 kcal、9.8 g 蛋白質、1.5 g 碳水化合物和 9 g 脂肪。
Scrambled eggs with mushrooms, prepared50 g含有多少熱量？
Scrambled eggs with mushrooms, prepared50 g含有 64 kcal、4.9 g 蛋白質、0.8 g 碳水化合物和 4.5 g 脂肪。
Scrambled eggs with mushrooms, prepared150 g含有多少熱量？
Scrambled eggs with mushrooms, prepared150 g含有 191 kcal、15 g 蛋白質、2.3 g 碳水化合物和 14 g 脂肪。
Scrambled eggs with mushrooms, prepared200 g含有多少熱量？
Scrambled eggs with mushrooms, prepared200 g含有 254 kcal、20 g 蛋白質、3 g 碳水化合物和 18 g 脂肪。
Scrambled eggs with mushrooms, prepared250 g含有多少熱量？
Scrambled eggs with mushrooms, prepared250 g含有 318 kcal、25 g 蛋白質、3.8 g 碳水化合物和 23 g 脂肪。
資料來源：Swiss FSVO 1604 · 每 100 g · 碳水化合物依歐盟食品標示計算，不含膳食纖維
