了解餐盤裡的營養
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt
熱量與營養成分
108
大卡kcal 每 100 g
蛋白質0.9 g
碳水24 g
脂肪0.7 g
營養成分
每 100 g% 每日參考值- 熱量 108 kcal —
- 蛋白質 0.9 g 2%
- 碳水化合物 24 g 9%
- 脂肪 0.7 g 1%
- 飽和脂肪 0.2 g 1%
- 膳食纖維 0 g 0%
- 糖 0 g —
- 鈉 10.1 mg 0%
- 膽固醇 22.1 mg 7%
維生素與礦物質
每 100 g% 每日參考值維生素
- 維生素 A 16.1 µg 2%
- 維生素 C 0 mg 0%
- 維生素 D 0.14 µg 1%
- 維生素 E 0.12 mg 1%
- 維生素 K 0.05 µg 0%
- 硫胺素(B1) 0.01 mg 1%
- 核黃素(B2) 0.02 mg 2%
- 菸鹼素(B3) 0.01 mg 0%
- 維生素 B6 0.01 mg 1%
- 葉酸(B9) 3.6 µg 1%
- 維生素 B12 0.15 µg 6%
礦物質
- 鈣 9 mg 1%
- 鐵 0.18 mg 1%
- 鎂 2.5 mg 1%
- 磷 20.2 mg 2%
- 鉀 10 mg 0%
- 鋅 0.09 mg 1%
- 銅 0 mg 0%
- 錳 0 mg 0%
- 硒 2.1 µg 4%
- 碘 2.6 µg 2%
各份量熱量
| 份量 | 重量 | 熱量 | 蛋白質 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 108 | 0.9 g | 24 g | 0.7 g |
| 50 g | 50 g | 54 | 0.4 g | 12 g | 0.4 g |
| 150 g | 150 g | 162 | 1.3 g | 36 g | 1.1 g |
| 200 g | 200 g | 216 | 1.7 g | 48 g | 1.5 g |
| 250 g | 250 g | 270 | 2.2 g | 60 g | 1.9 g |
相似食物
- Pasta spaghetti naturally gluten-free contains egg316 kcal / 100 g
- Pasta naturally gluten-free boiled without salt122 kcal / 100 g
- Fresh pasta contains egg boiled without salt82 kcal / 100 g
- Macaroni pasta contains egg90 kcal / 100 g
- Spaghetti spinach contains egg357 kcal / 100 g
- Macaroni pasta contains egg299 kcal / 100 g
- Fresh pasta contains egg272 kcal / 100 g
- Oat macaroni no added salt108 kcal / 100 g
- Noodle132 kcal / 100 g
- Noodle rice noodle boiled without salt135 kcal / 100 g
關於Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt的常見問題
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt100 g含有多少熱量?
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt100 g含有 108 kcal、0.9 g 蛋白質、24 g 碳水化合物和 0.7 g 脂肪。
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt50 g含有多少熱量?
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt50 g含有 54 kcal、0.4 g 蛋白質、12 g 碳水化合物和 0.4 g 脂肪。
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt150 g含有多少熱量?
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt150 g含有 162 kcal、1.3 g 蛋白質、36 g 碳水化合物和 1.1 g 脂肪。
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt200 g含有多少熱量?
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt200 g含有 216 kcal、1.7 g 蛋白質、48 g 碳水化合物和 1.5 g 脂肪。
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt250 g含有多少熱量?
Pasta, spaghetti, naturally gluten-free, contains egg, boiled without salt250 g含有 270 kcal、2.2 g 蛋白質、60 g 碳水化合物和 1.9 g 脂肪。
資料來源:Fineli (Finland) 31678 · 每 100 g · 碳水化合物依歐盟食品標示計算,不含膳食纖維