了解你餐盘中的食物
Pasta with cream sauce, seafood, and added vegetables, restaurant
热量和营养成分
营养成分
每 100 g% 每日摄入量- 热量 191 kcal —
- 蛋白质 5.4 g 11%
- 碳水化合物 15 g 5%
- 脂肪 12 g 15%
- 饱和脂肪 3.4 g 17%
- 膳食纤维 1 g 4%
- 糖 0.8 g —
- 钠 525 mg 23%
- 胆固醇 25 mg 8%
维生素和矿物质
每 100 g% 每日摄入量维生素
- 维生素A 47 µg 5%
- 维生素C 4 mg 4%
- 维生素D 0.1 µg 1%
- 维生素E 1.5 mg 10%
- 维生素K 7.6 µg 6%
- 硫胺素（维生素B1） 0.14 mg 12%
- 核黄素（维生素B2） 0.11 mg 8%
- 烟酸（维生素B3） 1 mg 6%
- 维生素B6 0.04 mg 3%
- 叶酸（维生素B9） 39 µg 10%
- 维生素B12 0.83 µg 35%
- 胆碱 13.7 mg 2%
矿物质
- 钙 32 mg 2%
- 铁 0.86 mg 5%
- 镁 14 mg 3%
- 磷 68 mg 5%
- 钾 88 mg 2%
- 锌 0.47 mg 4%
- 铜 0.08 mg 9%
- 硒 18.1 µg 33%
每份热量
| 份量 | 重量 | 热量 | 蛋白质 | 碳水 | 脂肪 |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5.4 g | 15 g | 12 g |
| 1份 | 250 g | 478 | 14 g | 37 g | 29 g |
| 2份 | 500 g | 955 | 27 g | 75 g | 58 g |
| ½份 | 125 g | 239 | 6.7 g | 19 g | 15 g |
| 3份 | 750 g | 1433 | 40 g | 112 g | 87 g |
| 4份 | 1000 g | 1910 | 54 g | 150 g | 116 g |
| 50 g | 50 g | 96 | 2.7 g | 7.5 g | 5.8 g |
| 150 g | 150 g | 287 | 8.1 g | 23 g | 17 g |
| 200 g | 200 g | 382 | 11 g | 30 g | 23 g |
相似食物
- Pasta with cream sauce and seafood restaurant202 kcal / 100 g
- Pasta with cream sauce and added vegetables restaurant191 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce141 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
关于Pasta with cream sauce, seafood, and added vegetables, restaurant的问题
Pasta with cream sauce, seafood, and added vegetables, restaurant每100 g含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每100 g含191 kcal，其中蛋白质5.4 g、碳水化合物15 g、脂肪12 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每1份 (250 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每1份 (250 g)含478 kcal，其中蛋白质14 g、碳水化合物37 g、脂肪29 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每2份 (500 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每2份 (500 g)含955 kcal，其中蛋白质27 g、碳水化合物75 g、脂肪58 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每½份 (125 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每½份 (125 g)含239 kcal，其中蛋白质6.7 g、碳水化合物19 g、脂肪15 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每3份 (750 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每3份 (750 g)含1433 kcal，其中蛋白质40 g、碳水化合物112 g、脂肪87 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每4份 (1000 g)含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每4份 (1000 g)含1910 kcal，其中蛋白质54 g、碳水化合物150 g、脂肪116 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每50 g含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每50 g含96 kcal，其中蛋白质2.7 g、碳水化合物7.5 g、脂肪5.8 g。
Pasta with cream sauce, seafood, and added vegetables, restaurant每150 g含多少热量？
Pasta with cream sauce, seafood, and added vegetables, restaurant每150 g含287 kcal，其中蛋白质8.1 g、碳水化合物23 g、脂肪17 g。
来源：FNDDS (USDA) 58146451 · 每100 g · 碳水化合物按欧盟食品标签计算，不含膳食纤维
