100% Wholegrain Organic Porridge Oats
Flahavan’s
371 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Quaker 100% Wholegrain Rolled Oats
Quaker
374 kcal / 100g
11g
Protein
60g
Carbs
0g
Fat
9g
Fibre
Mighty Oats Wholegrain Traditional Oats
Mornflake
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
high fibre wholegrain porridge oats
Flahavan's
359 kcal / 100g
11g
Protein
60g
Carbs
6g
Fat
12g
Fibre
Wholegrain oat flakes
393 kcal / 100g
12g
Protein
63g
Carbs
8g
Fat
—
Fibre
Organic wholegrain oat cereal
Holle
395 kcal / 100g
13g
Protein
66g
Carbs
7g
Fat
8g
Fibre
Wholegrain oatmeal
374 kcal / 100g
13g
Protein
61g
Carbs
7g
Fat
—
Fibre
Wholegrain oat flakes
374 kcal / 100g
13g
Protein
61g
Carbs
7g
Fat
—
Fibre
Rolled Oats (Natural Wholegrain)
Quaker
407 kcal / 100g
12g
Protein
69g
Carbs
10g
Fat
10g
Fibre
Wholegrain oats
Harraways
360 kcal / 100g
14g
Protein
54g
Carbs
7g
Fat
11g
Fibre
Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey
Golden BRIDGE
423 kcal / 100g
11g
Protein
64g
Carbs
12g
Fat
8g
Fibre
Quick meal oat wholegrain
388 kcal / 100g
13g
Protein
59g
Carbs
9g
Fat
—
Fibre
Wholegrain oat flakes
Malsena
367 kcal / 100g
13g
Protein
59g
Carbs
7g
Fat
—
Fibre
100% Wholegrain Rolled Oats
Quaker
374 kcal / 100g
17g
Protein
56g
Carbs
7g
Fat
11g
Fibre
Wholegrain Traditional Oats
Mornflake
368 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
—
Fibre
Wholegrain & Oat
Warburtons
245 kcal / 100g
12g
Protein
39g
Carbs
4g
Fat
—
Fibre
Wholegrain Rolled Oats
359 kcal / 100g
14g
Protein
54g
Carbs
7g
Fat
—
Fibre
Wholegrain Oat
437 kcal / 100g
15g
Protein
65g
Carbs
13g
Fat
24g
Fibre