Quick meal oat wholegrain
4751019530298 · opf
100g of Quick meal oat wholegrain contains 388 calories (kcal), 13.1g protein, 58.7g carbs and 9.1g fat.
Negative
per 100 gSugarSome sugar 13.9 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 388 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.1 g
011.619.438.8
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
388
kcal
13.1
protein
58.7
carbs
9.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 388 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 58.7g | |
| Sugars | 13.9g | moderate |
| Fibre | ? | |
| Protein | 13.1g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Quick meal oat wholegrain?
Quick meal oat wholegrain contains 388 kcal per 100g.
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