Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey

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100g of Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey contains 423 calories (kcal), 11g protein, 64g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 423 kcal
SugarSome sugar 18 g
ProteinLow protein 11 g

Positive

per 100 g
FibreHigh fibre 7.7 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
423
kcal
11.0
protein
64.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 63% Fat 26%
NutrientAmountLevel
Energy423 kcal
Fat12gmoderate
Saturated1.4glow
Carbs64g
Sugars18gmoderate
Fibre7.7g
Protein11g
Salt0glow

Common Questions

How many calories are in Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey?
Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey contains 423 kcal per 100g.
Is Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey ultra-processed?
Crunchy GRANOLA with wholegrain oat flakes, sultanas, almonds, sunflower seeds and honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Valkoren havervlokken 77% suiker, rozijnen 7,5% (sultana, zonnebloemalie katoenzaadolie), zonnebloemalie, glucosestroop, amandel 1,5%, zonnebloempitten 1,1% honing 1,0%, natuurlijk aroma, gekaramelliseerde suiker, antioxidant: tocoferolijk extract Kan tarwe, rogge, gerst, soja, melk, hazelnoten, cashewnoten, pecannoten en paranoten bevatten.

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