100% Wholegrain Rolled Oats

by Quaker
5000108022732 · opf
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100g of 100% Wholegrain Rolled Oats contains 374 calories (kcal), 16.9g protein, 55.7g carbs and 6.9g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 374 kcal

Positive

per 100 g
ProteinSource of protein 16.9 g
FibreHigh fibre 10.6 g
ProcessingUnprocessed
SugarLow sugar 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
374
kcal
16.9
protein
55.7
carbs
6.9
fat

Nutrition Facts per 100g

Protein 19% Carbs 63% Fat 18%
NutrientAmountLevel
Energy374 kcal
Fat6.9gmoderate
Saturated?
Carbs55.7g
Sugars1.2glow
Fibre10.6g
Protein16.9g
Salt0glow

Common Questions

How many calories are in 100% Wholegrain Rolled Oats?
100% Wholegrain Rolled Oats contains 374 kcal per 100g.
Is 100% Wholegrain Rolled Oats ultra-processed?
100% Wholegrain Rolled Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Oats

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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