100g of Wholegrain Traditional Oats contains 368 calories (kcal), 12.1g protein, 56.1g carbs and 8.4g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.1 g
01118.436.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
12.1
protein
56.1
carbs
8.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 56.1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain Traditional Oats?
Wholegrain Traditional Oats contains 368 kcal per 100g.
Ingredients
mornflake oatflakes (100%) allergy advice for allergens, including cereals containing gluten, see ingredients in bold, also, not suitable for wheat or barley allergy sufferers due to the methods used in the manufacture of this product,
Category
Other Servings
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