Wholegrain Traditional Oats

12 x 40 g
5010026517654 · opf
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100g of Wholegrain Traditional Oats contains 368 calories (kcal), 12.1g protein, 56.1g carbs and 8.4g fat.

Negative

per 100 g
EnergyModerate calorie density 368 kcal

Positive

per 100 g
ProteinSource of protein 12.1 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
368
kcal
12.1
protein
56.1
carbs
8.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy368 kcal
Fat8.4gmoderate
Saturated1.3glow
Carbs56.1g
Sugars1glow
Fibre?
Protein12.1g
Salt0glow

Common Questions

How many calories are in Wholegrain Traditional Oats?
Wholegrain Traditional Oats contains 368 kcal per 100g.

Ingredients

mornflake oatflakes (100%) allergy advice for allergens, including cereals containing gluten, see ingredients in bold, also, not suitable for wheat or barley allergy sufferers due to the methods used in the manufacture of this product,

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