100g of Organic wholegrain oat cereal contains 395 calories (kcal), 13g protein, 66g carbs and 6.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.819.839.5
FibreHigh fibre 8.1 g
03612
SugarLow sugar 1.1 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
13.0
protein
66.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 66g | |
| Sugars | 1.1g | low |
| Fibre | 8.1g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic wholegrain oat cereal?
Organic wholegrain oat cereal contains 395 kcal per 100g.
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