100% Wholegrain Organic Porridge Oats
Flahavan’s
371 kcal / 100g
11g
Protein
64g
Carbs
6g
Fat
8g
Fibre
Quaker 100% Wholegrain Rolled Oats
Quaker
374 kcal / 100g
11g
Protein
60g
Carbs
0g
Fat
9g
Fibre
Mighty Oats Wholegrain Traditional Oats
Mornflake
367 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
9g
Fibre
Up & Go Breakfast Wholegrain Oats Banana & Honey
Up&go
288 kcal / 100g
3g
Protein
10g
Carbs
1g
Fat
2g
Fibre
Wholegrain bread with oats
Arvid nordquist
222 kcal / 100g
5g
Protein
33g
Carbs
5g
Fat
11g
Fibre
Organic wholegrain oat cereal
Holle
395 kcal / 100g
13g
Protein
66g
Carbs
7g
Fat
8g
Fibre
Wholegrain oatmeal
374 kcal / 100g
13g
Protein
61g
Carbs
7g
Fat
—
Fibre
Rolled Oats (Natural Wholegrain)
Quaker
407 kcal / 100g
12g
Protein
69g
Carbs
10g
Fat
10g
Fibre
Wholegrain oats
Harraways
360 kcal / 100g
14g
Protein
54g
Carbs
7g
Fat
11g
Fibre
Wholegrain oat flakes
Malsena
367 kcal / 100g
13g
Protein
59g
Carbs
7g
Fat
—
Fibre
100% Wholegrain Rolled Oats
Quaker
374 kcal / 100g
17g
Protein
56g
Carbs
7g
Fat
11g
Fibre
Wholegrain Traditional Oats
Mornflake
368 kcal / 100g
12g
Protein
56g
Carbs
8g
Fat
—
Fibre
Wholegrain & Oat
Warburtons
245 kcal / 100g
12g
Protein
39g
Carbs
4g
Fat
—
Fibre
Gluten Free Oats Wholegrain Crispbread
Sigdal, Sigdal Bakeri
130 kcal / 100g
4g
Protein
9g
Carbs
9g
Fat
4g
Fibre
Wholegrain Rolled Oats
359 kcal / 100g
14g
Protein
54g
Carbs
7g
Fat
—
Fibre