100g of Up & Go Breakfast Wholegrain Oats Banana & Honey contains 288 calories (kcal), 3.3g protein, 10.3g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 288 kcal
0150400800
ProteinLow protein 3.3 g
08.614.428.8
FibreLow fibre 2.2 g
03612
Positive
per 100 gSugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
288
kcal
3.3
protein
10.3
carbs
1.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 64%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 288 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 10.3g | |
| Sugars | 4.8g | low |
| Fibre | 2.2g | |
| Protein | 3.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Up & Go Breakfast Wholegrain Oats Banana & Honey?
Up & Go Breakfast Wholegrain Oats Banana & Honey contains 288 kcal per 100g.
Is Up & Go Breakfast Wholegrain Oats Banana & Honey ultra-processed?
Up & Go Breakfast Wholegrain Oats Banana & Honey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Magere melk, water, maltodextrine, plantaardige vezel, bananenpuree, suiker, soja-eiwitisolaat, havermeel, plantaardige oliën (zonnebloem, raapzaad), aroma’s, maiszetmeel, zuurteregelaar (kaliumcitraat), stabilisatoren (cellulose, natriumcarboxymethylcellulose, carrageen), honing, mineralen (calcium, natrium, fosfor, ijzer), zout, vitaminen (D, C, Thiamine, Riboflavine, Niacine, B6, Foliumzuur, B12)
Category
Other Servings
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