Wholegrain Rolled Oats
8710671153722 · opf
100g of Wholegrain Rolled Oats contains 359 calories (kcal), 14g protein, 54g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 359 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
010.817.935.9
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
359
kcal
14.0
protein
54.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 64%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 359 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.9g | low |
| Carbs | 54g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Wholegrain Rolled Oats?
Wholegrain Rolled Oats contains 359 kcal per 100g.
Category
Other Servings
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