Stone ground whole grain wheat flour
Western Family
333 kcal / 100g
13g
Protein
67g
Carbs
3g
Fat
13g
Fibre
Organic whole grain white quinoa
Western Family
356 kcal / 100g
13g
Protein
62g
Carbs
7g
Fat
7g
Fibre
save on foods rice cakes(whole grain)
Only Goodness
400 kcal / 100g
10g
Protein
80g
Carbs
0g
Fat
0g
Fibre
NO SUGAR ADDED WHITE WITH WHOLE GRAINS
COUNTRY HARVEST
253 kcal / 100g
7g
Protein
37g
Carbs
2g
Fat
3g
Fibre
Whole Grain Waffles
Eggo
236 kcal / 100g
5g
Protein
42g
Carbs
7g
Fat
5g
Fibre
Whole Grain Cheerios
Cheerios
370 kcal / 100g
15g
Protein
74g
Carbs
7g
Fat
11g
Fibre
Wholegrain snacks Honey barbecue
504 kcal / 100g
7g
Protein
58g
Carbs
26g
Fat
—
Fibre
9 Grains entiers Whole Grains Loaf
Le Campagnolo St-Méthode
250 kcal / 100g
13g
Protein
40g
Carbs
4g
Fat
8g
Fibre
PROTEIN with whole grains
Dempster's
303 kcal / 100g
16g
Protein
36g
Carbs
3g
Fat
3g
Fibre
Ancient Grains with Quinoa 100% Whole Grain Bread
Dempster's
256 kcal / 100g
10g
Protein
45g
Carbs
4g
Fat
5g
Fibre
Wholewheat Multigrain Bread
Dempster's
263 kcal / 100g
13g
Protein
44g
Carbs
6g
Fat
6g
Fibre
Whole grains brand
Dempster's
267 kcal / 100g
11g
Protein
41g
Carbs
7g
Fat
—
Fibre
Whole grain whole wheat tortillas
Compliments
411 kcal / 100g
15g
Protein
74g
Carbs
10g
Fat
11g
Fibre
Honey nut toasted oats sweetened whole grain
Our Family
150 kcal / 100g
3g
Protein
32g
Carbs
2g
Fat
8g
Fibre
Whole Grain Brown Rice
WinCo Foods
356 kcal / 100g
7g
Protein
76g
Carbs
3g
Fat
4g
Fibre
Whole Grain Old Fashioned Oats
WinCo Foods
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
Mrs baird's whole grain white bread
Mrs Baird's
228 kcal / 100g
9g
Protein
46g
Carbs
2g
Fat
5g
Fibre
Bread, made with whole grain
Aunt Millie's Bakeries
263 kcal / 100g
9g
Protein
49g
Carbs
4g
Fat
4g
Fibre
Whole Grain Bread
Aunt Millie's
170 kcal / 100g
5g
Protein
19g
Carbs
1g
Fat
8g
Fibre
Hearth Buns Whole Grain
Aunt Millie's
294 kcal / 100g
9g
Protein
56g
Carbs
2g
Fat
7g
Fibre
All Natural Whole Grain Swirl Raisin Bread With Cinnamon
Aunt Millie's, Aunt Millie's Bakeries
286 kcal / 100g
9g
Protein
57g
Carbs
4g
Fat
9g
Fibre
Whole Grain Granola
Stow Leonard's
417 kcal / 100g
8g
Protein
67g
Carbs
15g
Fat
4g
Fibre
WHOLE GRAIN BROWN RICE
Harris Teeter
168 kcal / 100g
4g
Protein
34g
Carbs
2g
Fat
2g
Fibre
Whole Grain Old Fashioned Oats
Harris Teeter
375 kcal / 100g
13g
Protein
68g
Carbs
6g
Fat
10g
Fibre
GLUTEN FREE 100% WHOLE GRAIN BREAD Sourdough-Style
CANYON BAKEHOUSE
250 kcal / 100g
7g
Protein
43g
Carbs
5g
Fat
4g
Fibre
100% Whole Grain Bread
Nature's Own Life
240 kcal / 100g
12g
Protein
40g
Carbs
2g
Fat
8g
Fibre
Cream of Wheat Hot Cereal Whole Grain
Cream of Wheat
333 kcal / 100g
12g
Protein
70g
Carbs
2g
Fat
9g
Fibre
Whole wheat multigrain bagels
Lund’s & Byerly’s
248 kcal / 100g
9g
Protein
52g
Carbs
1g
Fat
3g
Fibre
Round Italian Whole Grain Bread
Times Mirror Magazines
271 kcal / 100g
13g
Protein
46g
Carbs
4g
Fat
13g
Fibre
Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic
Casbah
356 kcal / 100g
11g
Protein
69g
Carbs
5g
Fat
7g
Fibre