100g of Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic contains 356 calories (kcal), 11.1g protein, 68.9g carbs and 4.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
010.717.835.6
FibreHigh fibre 6.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
11.1
protein
68.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68.9g | |
| Sugars | 0g | low |
| Fibre | 6.7g | |
| Protein | 11.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic?
Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic contains 356 kcal per 100g.
Is Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic ultra-processed?
Quinoa & Brown Rice Seasoned Whole Grain Blend - Herb & Garlic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
quinoa (white quinoa, black quinoa), brown rice, millet, dehydrated onion, yeast extract, dehydrated garlic, sea salt, natural flavour, herbs, canola oil, silicon dioxide. may contain wheat and sesame seeds.
Other Servings
Related lists
English
Français
