PROTEIN with whole grains

by Dempster's
600g
0068721019343 · opf
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100g of PROTEIN with whole grains contains 303 calories (kcal), 16.3g protein, 36g carbs and 3.5g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1 g
EnergyModerate calorie density 303 kcal

Positive

per 100 g
ProteinHigh protein 16.3 g
FibreSource of fibre 3.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
303
kcal
16.3
protein
36.0
carbs
3.5
fat

Nutrition Facts per 100g

Protein 27% Carbs 60% Fat 13%
NutrientAmountLevel
Energy303 kcal
Fat3.5gmoderate
Saturated0.6glow
Carbs36g
Sugars1.2glow
Fibre3.5g
Protein16.3g
Salt1gmoderate

Common Questions

How many calories are in PROTEIN with whole grains?
PROTEIN with whole grains contains 303 kcal per 100g.
Is PROTEIN with whole grains ultra-processed?
PROTEIN with whole grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Whole grain whole wheat flour including the germ, Enriched wheat flour, Wheat gluten, Pea protein, Yeast", Sunflower seeds, Cracked wheat, Pumpkin seeds, Vinegar, Salt, Flax seeds, Sesame seeds, Soybean lecithin, Calcium propionate, Sorbic acid, Citric acid, Sunflower lecithin. *Ingredients may vary.

Category

Bread

Other Servings

100g 1 serving (2 tranches (86 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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