Wholewheat Multigrain Bread

by Dempster's
600 g
0068721712480 · opf
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100g of Wholewheat Multigrain Bread contains 263 calories (kcal), 12.5g protein, 43.8g carbs and 5.6g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 7.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 6.3 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
263
kcal
12.5
protein
43.8
carbs
5.6
fat

Nutrition Facts per 100g

Protein 18% Carbs 64% Fat 18%
NutrientAmountLevel
Energy263 kcal
Fat5.6gmoderate
Saturated0.6glow
Carbs43.8g
Sugars7.5gmoderate
Fibre6.3g
Protein12.5g
Salt0.9gmoderate

Common Questions

How many calories are in Wholewheat Multigrain Bread?
Wholewheat Multigrain Bread contains 263 kcal per 100g.
Is Wholewheat Multigrain Bread ultra-processed?
Wholewheat Multigrain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain whole wheat flour including the germ, Water, Grain blend (flaxseed, rye meal, barley flakes, cracked wheat, cracked red fife wheat), Yeast, Sugars (sugar, soluble raisin syrup [raisin solids, water]), Wheat gluten, Barley grits, Seed blend (sunflower seeds, pumpkin seeds, sesame seeds, flaxseed), Vegetable oil (canola or soybean), Potato flour, Salt, Vinegar, Calcium propionate, Sorbic acid, Soybean lecithin

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (2 slices (80 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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