100g of Whole wheat multigrain bagels contains 248 calories (kcal), 8.8g protein, 52.2g carbs and 0.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 248 kcal
0150400800
FibreLow fibre 2.7 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
07.412.424.8
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
248
kcal
8.8
protein
52.2
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 248 kcal | |
| Fat | 0.9g | low |
| Saturated | 0g | low |
| Carbs | 52.2g | |
| Sugars | 5.3g | moderate |
| Fibre | 2.7g | |
| Protein | 8.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Whole wheat multigrain bagels?
Whole wheat multigrain bagels contains 248 kcal per 100g.
Is Whole wheat multigrain bagels ultra-processed?
Whole wheat multigrain bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat flour (whole wheat flour, ascorbic acid [dough conditioner], enzymes), water, flax seeds, wheat gluten, sesame seeds, sunflower seeds, yeast, canola oil, sugar, salt, poppy seeds, millet seeds, triticale flakes, rolled oats, rye flakes, barley
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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