Whole Grain Old Fashioned Oats

by Harris Teeter
0072036737847 · opf
Scan with the Calori app

100g of Whole Grain Old Fashioned Oats contains 375 calories (kcal), 12.5g protein, 67.5g carbs and 6.3g fat.

Breakfast cereal

Negative

per 100 g
EnergyModerate calorie density 375 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
ProcessingUnprocessed
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
375
kcal
12.5
protein
67.5
carbs
6.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 72% Fat 15%
NutrientAmountLevel
Energy375 kcal
Fat6.3gmoderate
Saturated1.1glow
Carbs67.5g
Sugars2.5glow
Fibre10g
Protein12.5g
Salt0glow

Common Questions

How many calories are in Whole Grain Old Fashioned Oats?
Whole Grain Old Fashioned Oats contains 375 kcal per 100g.
Is Whole Grain Old Fashioned Oats ultra-processed?
Whole Grain Old Fashioned Oats is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

WHOLE GRAIN ROLLED OATS

Category

Breakfast cereal

Other Servings

100g 1 serving (1 portion (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English